25 Macrobiotic-Friendly Recipes - part 2: From Smoothies and Soups to delicious Rice dishes and Salads - measurements in grams

By Mattis Lundqvist

25 Macrobiotic-Friendly Recipes - part 2

Eating the Macrobiotic Way...

• How about a delicious Lentil-Carrots-Parsnip-Stew?
• Or do you like a Wakame Soup for cold winter days?
• What about a quick and easy Radish-Carrots-Avocado-Salad for lunch...
• ...or a refreshing Carrot-Juice?

 
Enjoy the world of Macro-Recipes!
Measurements in grams

• Language: English
• Publisher: BookRix
• Release date: Sep 13, 2021
• ISBN: 9783748794370

Mattis Lundqvist

Hallo, ich bin es: Mattis aus dem schönen Freiburg. Als Kind einer deutschen Mutter und eines schwedischen Vaters habe ich schon früh gelernt, dass die Küche in verschiedenen Ländern sehr unterschiedlich sein kann und man immer über den - im wahrsten Sinne des Wortes - Tellerrand sehen sollte, wenn man neue und aufregende Rezeptideen sucht. Meine kulinarischen Erlebnisse und Reisen möchte ich deshalb teilen und wünsche Ihnen viel Spaß bei der Lektüre!

Book preview

Nori Rolls with Rice

Servings: 8

Ingredients:

2 tbsp. Sesame oil

4 tablespoons ginger, grated

140 g of walnuts, soaked and chopped

8 tablespoons of sunflower seeds, toasted

8 tablespoons of pumpkin seeds, toasted

4 tablespoon of sesame seeds

600 g brown rice-cooked

Tamari, 4 teaspoons

8 sheets of sushi seaweed/Nori

Preparation:

Take a small skillet and heat sesame oil in it.  Then add ginger and sauté for about a minute.

Take the walnuts and all the seeds (sunflower, pumpkin, sesame) and add to the skillet. Along with this, add the rice.

Keep stirring thoroughly. After a while, add tamari.

Remove the skillet from heat and allow it to cool.

After the rice cools down, take one sheet of nori and spread half of the mixture on it.

Make sure that you spread the rice till the edges and be sure to leave a margin of about an inch on one