Paleo Diet: Beginner’s Book Of Recipes For Weight Loss With Paleo Diet (Mouthwatering Muffin Recipes And Gluten Free Recipes): Recetas De Desayuno Fáciles De Preparar Y De Cocción Lenta Saludable (Una Olla De Cocción Lenta Casera Atemporal)

By Martha Wayne

Delicious sweets like cake, candy, chocolate and ice cream are hard to resist and, at the same time, disastrous to our waistline. Why are the foods that taste so divine also forbidden when it comes to optimal health?

Have your cake and eat it too, without worries! There’s no need to deprive yourself from delicious desserts and treats.

Instead, you need to get creative and explore alternate ways to satisfy your sweet tooth.

Prepare these delectable desserts that would impress your family and friends. The kids can have fun too with easy to do recipes that allow them to design or make their own desserts!


Not only does this diet lead to reduction in occurrences of epileptic seizures, but it is commonly used for weight loss. By reading this book, you will be introduced to the Ketogenic diet and how to safely embark on it to realize your set goals.

This recipe book offers paleo muffin recipes that stay true to the basics of the paleo diet, ensuring that you have, at your fingertips, a collection of easy to make, scrumptious and yummy muffins that both kids and grown ups will love.

• Language: English
• Publisher: Lulu.com
• Release date: Jul 8, 2020
• ISBN: 9781716762369

Book preview

Paleo Diet

Beginner’s Book Of Recipes For Weight Loss With  Paleo Diet (Mouthwatering Muffin Recipes And Gluten Free Recipes)

TABLE OF CONTENTS

Chocolate Chip Scones

Coconut Flour Banana Muffins

Zucchini Muffins

Baked Salmon with Pecans and Rosemary

Side Dishes, Soups and Snacks

Tomato and Zucchini with Curry Sauce

Chicken Salad with Fruit

Sweet Potato

Eggplant and Mushroom Curry

Leek and Sweet Potato Soup

Red Pepper Dip

Roasted Beet and Walnut Salad

Asparagus Salad

Butternut Squash with Thyme

Easy Collard Greens

Steamed Baby Carrots with Dill and Honey

Truly Sugar-Free Strawberry Jam

Sugar-Free Blueberry Butter

Chocolate Almond Butter

Homemade Chocolate Hazelnut Spread

Coconut-Hazelnut Butter with Cacao Nibs

Caramel Sauce

Dark Chocolate Fondue

Irish Soda Bread

Chocolate - Avocado Mousse

Chocolate – Cranberry Pie

Paleo Style Coconut Cream Pie

Chocolate Chip Scones

Ingredients

2 cups blanched almond flour

¼ cup arrowroot powder

⅓ cup organic coconut palm sugar

½ teaspoon salt

5 tablespoons cold, pastured butter, chopped into small pieces ½ cup Paleo-friendly chocolate chips

1 teaspoon baking soda

½ cup plain Greek yogurt

1 egg

Directions

1 Preheat the oven to 370 degrees. In a large bowl, mix the almond flour, arrowroot powder, coconut sugar, and salt.

2 Using a fork, cut the butter into the flour mixture until it resembles coarse meal. Stir in the chocolate chips.

3 In a separate bowl, whisk the yogurt and egg.

4 Using a fork, stir the wet ingredients until just combined. Don’t overwork; the dough should be crumbly.

5 Transfer the dough to a baking sheet lined with parchment paper and