25 Low-Carbohydrate Recipes for the Slow Cooker: Delicious low carb recipes for all slow cooker fans - part 1: Measurements in grams

By Mattis Lundqvist

Recipes:

Vegetable Broth
Pork Stock
Beef Broth
Chicken Stock with Fennel
Spiced Butternut Squash
Spaghetti Squash
Red Cabbage with Sugar
Garlic Mushrooms
Spicy Lentil Stew
Zucchini Soup
Coconut with Potato
Balsamic Bacon
Green Beans
Slow Cooked Brussel Sprouts
Chicken Kale Soup
Lemon Beets
Chicken Marsala
Thai Coconut Chicken
Turkey in Sour Cream Sauce
Chicken Cordon Bleu Casserole
5-Spice Chicken
Chicken in Tomato Sauce
Caper Chicken
Chicken with Sausage
Ginger Chicken

• Language: English
• Publisher: BookRix
• Release date: Sep 7, 2018
• ISBN: 9783743850019

Mattis Lundqvist

Hallo, ich bin es: Mattis aus dem schönen Freiburg. Als Kind einer deutschen Mutter und eines schwedischen Vaters habe ich schon früh gelernt, dass die Küche in verschiedenen Ländern sehr unterschiedlich sein kann und man immer über den - im wahrsten Sinne des Wortes - Tellerrand sehen sollte, wenn man neue und aufregende Rezeptideen sucht. Meine kulinarischen Erlebnisse und Reisen möchte ich deshalb teilen und wünsche Ihnen viel Spaß bei der Lektüre!

Book preview

Vegetable Broth

150g carrots, cut into 1 inch/2cm lengths

200g celery, cut into 1 inch/2cm lengths

300g onion, cut into wedges

1 sweet potato, with skin, scrubbed, and cut into 1 inch/2cm cubes

4 cloves garlic, whole

130g parsnip, cut into 1/2 inch/1cm rounds

1 tbsp. chopped parsley

1 tbsp. Tamari

1 teaspoon salt

1/2 teaspoon black peppercorns

1/4 teaspoon fresh thyme

2 liter water

2 tbsp. Olive Oil

Add olive oil to slow-cooker on low. Add all the vegetables, stir to coat. add seasonings, stir again, then add wet ingredients.

Cover and cook for 8 to 10 hours. Allow to cool for 45 minutes to an hour.

Line a sieve with cheese cloth and pour contents of the slow-cooker through it into a bowl.

When it’s all run through, gather up the cheese cloth and twist to squeeze out as much liquid as possible.

Cal - 37,