The Complete Slow Cooker Cookbook: Recipes For Easy & Delicious Crock Pot Homemade Meals

By OPAL CROSS

The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved your overall health and many more health benefits. The Paleo diet has become very popular, with many attesting to its simplicity as well as its effectiveness. However, some mistakenly think that following this diet means going back to the cave-man style of food preparation; that is, cooking meat over fire. Fortunately, it is possible to effectively follow a Paleo diet without doing away with modern conveniences. We have the advantage of using modern technology to provide the benefits that our prehistoric ancestors were not lucky enough to enjoy. By slow-cooking, we can extract all the goodness, flavor and nutrition from meat, bones, and cartilage meaning that we can get all the great stuff in concentrated form as broths and savory dishes. Whatever type of Paleo diet you are following, you are sure to find a recipe in this cookbook to suit your needs. You can mix and match recipes to come up with satisfying combinations for each meal of the day.

• Language: English
• Publisher: OPAL CROSS
• Release date: Oct 21, 2021
• ISBN: 9798201651152

Book preview

The Complete Slow Cooker Cookbook

Recipes For Easy & Delicious Crock Pot Homemade Meals

By: OPAL CROSS

Contents

Paleo Slow Cooker Breakfast Recipes

Breakfast Yams

Chorizo Mix Breakfast

Salsa Bowls

Pork Casserole

Easy Mushroom Scramble

Breakfast Pulled Pork

Sweet Potato Breakfast Mix

Simple Breakfast Pie

Blueberries Coconut Oatmeal

Almond Oatmeal

Paleo Slow Cooker Side Dish Recipes

Simple Garlic Squash Mix

Broccoli Medley

Brussels Sprouts And Apple Sauce

Celery And Beets

Cauliflower Pilaf

Butternut Squash Side Dish

Sausage Side Dish

Creamy Apples And Sweet Potatoes

Creamy Carrots

Cauliflower Rice And Mango

Paleo Slow Cooker Snack and Appetizer Recipes

Cauliflower and Jalapeno Dip

BBQ Kielbasa

Zucchini Bites

Apples, Spinach And Chard Salad

Coconut And Spinach Dip

Walnuts Snack

Cauliflower Bites

Nuts Snack

Special Mushrooms Appetizer

Nuts Mix

Paleo Slow Cooker Main Dish Recipes

Lemon And Dill Trout

Elegant Tilapia and Asparagus

Seafood Chowder

Asian Style Salmon

Tasty Seafood Stew

Shrimp Mix

Fish and Tomatoes

Indian Chicken

Turkey Breast And Figs Mix

Simple Summer Soup

Paleo Slow Cooker Dessert Recipes

Cauliflower Rice And Plums Pudding

Apple Cauliflower Rice

Peach Compote

Baby Carrots Bowls

Figs Compote

Dates Pudding

Blueberries And Strawberries Cream

Almond Banana Cream

Carrots, Walnuts And Raisins Dessert

Papaya And Banana Dessert

Paleo Slow Cooker Breakfast Recipes

Breakfast Yams

Preparation time: 10 minutes

Cooking time: 2 hours

Servings: 2

Ingredients:

2 yams, peeled and cut into chunks

2/3 cup walnuts, chopped

2 cups basil, chopped

1 garlic clove, minced

½ cup olive oil

Juice of ½ lemon

A pinch of salt and black pepper

Directions:

In your blender, combine the