Recipes for Healthy Weight Gain: Effective Dishes for Healthy Weight Gain

By Ida Smith

Are you on the lean side, and do you desire to fatten up by gaining healthy calories? Eating junk food and fatty meals is not the solution. It can never be the solution because junk food and fatty meals are unhealthy and can easily make you obese, which can result in lots of health challenges.

To avoid that, we are introducing to you 30 recipes that can help you gain calories in the healthiest ways possible, without making you worry about health challenges such as heart attacks, high blood pressure, stroke, etc.

So, to eat healthily, live healthily and gain calories healthily, this cookbook is your surest best!!

• Language: English
• Publisher: Ida Smith
• Release date: Jun 23, 2021
• ISBN: 9780463105122

Ida Smith

IDA SMITH enjoys disappearing into a good story, whether she’s reading or writing it. Ida believes life rarely happens the way we plan, so she writes of fictional characters traveling Jagged Journeys. Ida’s stories capture our imagination—leaving us wondering: “What if that were me?” Ida lives in the Pacific Northwest with her family where she enjoys scrapbooking, gardening, and the outdoors.

Book preview

Recipes for Healthy Weight Gain

Effective Dishes for Healthy Weight Gain

BY: Ida Smith

Copyright © 2021 by Ida Smith. All Rights Reserved.

Published by Ida Smith at Smashwords

License Notes

This book is licensed for your personal enjoyment only. This book may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

Table of Contents

Introduction

Recipe 1: Sweet Potato Smoothie

Recipe 2: Mashed Potato and Drumsticks

Recipe 3: Egg Salad Sandwich

Recipe 4: Halloumi, Carrot, and Orange Salad

Recipe 5: Cinnamon, Oatmeal and Raisins

Recipe 6: Honey Malt

Recipe 7: Cheesy Chicken Cup

Recipe 8: Chocolate Peanut Butter Protein Balls

Recipe 9: Green and Grains

Recipe 10: Caramel Apple Shake

Recipe 11: Prawns and Asparagus

Recipe 12: Rice and Alfredo Sauce

Recipe