There’s a fitness quote we are sure you have come across on social media. 30% Gym 70% Diet - Abs are made in the kitchen. And this is the absolute truth. But unfortunately, it’s also one of the hardest aspects to get and keep a grip on. Our aim this year, and especially in this issue, is to help you get on the right track that will be best suited to your lifestyle and taste buds.
For the love of HEALTHY LIVING
Izelle Hoffman is SA’s newest rising star in the culinary
