BBC Easycook

A week of healthy meals

Miso chicken & rice soup

◼ Serves 2 (easily doubled to serve 4) ◼ Prep 10 mins ◼ Cook 10 mins

500ml chicken stock
 2 skinless chicken breasts
 50g long-grain rice
 8 Chantenay carrots, halved lengthways
 2 tbsp miso paste
 1 tbsp soy sauce
 1 tbsp mirin
 2 spring onions, sliced

1 Bring the stock to a gentle boil in a medium saucepan. Add the chicken breasts and simmer for 8 mins, until cooked through. Remove from the pan and shred the meat.

Add the rice and carrots to the hot stock. Bring back up to the boil, cover with a

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