Easy Peasy Meals
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About this ebook
Good Housekeeping recipes tick all the boxes –
They look great
They taste delicious
They’re easy to make
Now, learn how to be a clever cook with this amazing new cookery series. Each
Good Housekeeping recipe – triple-tested for perfect results – is guaranteed to
stand the test of your occasion, be it a speedy midweek dish or a throw-it-alltogether
treat for friends.
Packed with good old favourites, tasty new ideas, save money, time and effort
tips, up-to-date nutritional breakdown including protein and fibre, and savvy
advice throughout, it couldn’t be easier to create simple meals that look great
and taste even better.
Enjoy!
Other titles in the Good Housekeeping series include Bake Me a Cake, Al Fresco
Eats, Let's Do Brunch, Cheap Eats, Gluten-free & Easy, Low Fat Low Cal, Salad
Days, Posh Nosh, Party Food, Flash in the Pan, Roast It!, Great Veg and Slow
Stoppers
Author Information
The Good Housekeeping Institute was created in 1924 to provide readers of
Good Housekeeping magazine with expert consumer advice and delicious easyto-
follow recipes. These ideals still hold true today.
Good Housekeeping Institute
The UK's biggest selling lifestyle magazine. Tried & tested for over 90 years, Good Housekeeping delivers recipes, consumer tests, home, health, beauty & fashion advice.
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Easy Peasy Meals - Good Housekeeping Institute
Copyright © The National Magazine Company Limited and Collins & Brown 2013
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written consent of the copyright holder.
The expression Good Housekeeping as used in the title of the book is the trademark of The National Magazine Company and The Hearst Corporation, registered in the United Kingdom and USA, and other principal countries of the world, and is the absolute property of The National Magazine Company and The Hearst Corporation. The use of this trademark other than with the express permission of The National Magazine Company or The Hearst Corporation is strictly prohibited.
The Good Housekeeping website is
www.goodhousekeeping.co.uk
First eBook publication 2014
eBook ISBN 978-1-90939-747-7
Also available in paperback
Paperback ISBN 978-1-908449-93-1
The paperback edition of this book can be ordered direct from the publisher at
www.anovabooks.com, or try your local bookshop
NOTES
Both metric and imperial measures are given for the recipes. Follow either set of measures, not a mixture of both, as they are not interchangeable.
All spoon measures are level.
1 tsp = 5ml spoon; 1 tbsp = 15ml spoon.
Ovens and grills must be preheated to the specified temperature.
Medium eggs should be used except where otherwise specified. Free-range eggs are recommended.
Note that some recipes contain raw or lightly cooked eggs. The young, elderly, pregnant women and anyone with an immune-deficiency disease should avoid these because of the slight risk of salmonella.
Contents
Storecupboard Suppers
Quick and Easy Classics
Five Main Ingredients
Easy Peasy Monthly Meals
Easy Peasy Puds
Calorie Gallery
Index
Storecupboard Suppers
Cheesy Chicken and Vegetable Cobbler
Hands-on time: 20 minutes
Cooking time: about 20 minutes
200g (7oz) cooked skinless chicken breast, cut into bite-size pieces
200g (7oz) frozen mixed vegetables
300g can cream of tomato soup
175g (6oz) self-raising flour, plus extra to dust
½ tbsp baking powder
50g (2oz) mature Cheddar, grated
75ml (3fl oz) milk, plus extra to brush
1 medium egg, lightly beaten
½ tbsp vegetable oil
salt and freshly ground black pepper
Serves 4
Calorie Gallery
1 Preheat the oven to 200°C (180°C fan oven) mark 6. In a medium bowl, stir together the cooked chicken, frozen vegetables, soup and some seasoning. Pour the mixture into a 1 litre (1¾ pint) shallow ovenproof dish and put to one side.
2 Sift the flour, baking powder and a large pinch of salt into a large bowl. Stir in most of the cheese. Beat the milk, egg and oil together in a separate bowl.
3 Pour the milk mixture into the flour bowl and use a cutlery knife to bring it together until the dough forms clumps. Add a splash of milk if it looks too dry.
4 Tip the dough on to a lightly floured worksurface and pat it into a rough 9cm × 15cm (3½in × 6in) rectangle. Cut the rectangle into eight equal squares, then arrange the scones on top of the chicken mixture. Brush each scone with a little milk, then sprinkle over the remaining cheese.
5 Cook for 20 minutes or until the scones are risen and golden, and the filling is bubbling and piping hot. Serve immediately.
Quorn Lasagne
Hands-on time: 25 minutes
Cooking time: about 1 hour
3 tbsp olive oil
1 onion, finely chopped
2 × 300g bags frozen Quorn mince
100ml (3½fl oz) red wine
2 × 400g cans chopped tomatoes
1½ tbsp mixed dried herbs
½ vegetable stock cube
4 tbsp plain flour
600ml (1 pint) milk
9 dried and ready-to-cook lasagne sheets
50g (2oz) mature Cheddar, grated
salt and freshly ground black pepper
salad to serve
Serves 6
Calorie Gallery
1 Heat 1 tbsp of the oil in a large pan and fry the onion for 10 minutes until softened. Turn up the heat, add the Quorn and fry for 5 minutes until golden. Add the wine and simmer for 5 minutes.
2 Stir in the tomatoes and mixed herbs, then crumble in the stock cube and some seasoning. Bring to the boil, reduce the heat and simmer for 5 minutes until thick. Take off the heat.
3 Next make the white sauce. Heat the remaining oil in a small pan