Kids Cook!: 100+ Super Easy Kids Recipes
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About this ebook
With aspiring young chefs showing off their skills on Chopped Junior and Food Network Star Kids, it’s clear that kids CAN cook and LOVE to cook! Now, Good Housekeeping has created the perfect cookbook for kids of all ages who are eager to step into the kitchen. It features more than 100 delicious, foolproof recipes, accompanied by colorful photographs and basic kitchen and cooking how-tos. Prepare tempting fare like mac ‘n’ cheese, lasagna, salads, smoothies, burgers, cakes, and more! And when children want to whip up something for their friends and family, they’ll find variations that make every dish super-special. Kids (and parents!) are sure to have mouth-watering fun with this cookbook!
Good Housekeeping Institute
The UK's biggest selling lifestyle magazine. Tried & tested for over 90 years, Good Housekeeping delivers recipes, consumer tests, home, health, beauty & fashion advice.
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Kids Cook! - Good Housekeeping Institute
GOOD
HOUSEKEEPING
KIDS COOK!
100+ SUPER-EASY, DELICIOUS RECIPES
GOOD HOUSEKEEPING is a registered trademark of Hearst Communications, Inc.
© 2017 Hearst Communications, Inc.
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means (including electronic, mechanical, photocopying, recording, or otherwise) without prior written permission from the publisher.
Every effort has been made to ensure that all the information in this book is accurate. However, due to differing conditions, tools, and individual skills, the publisher cannot be responsible for any injuries, losses, and/or other damages that may result from the use of the information in this book.
ISBN: 978-1-61837-288-8
The Good Housekeeping Cookbook Seal guarantees that the recipes in this cookbook meet the strict standards of the Good Housekeeping Research Institute. The Institute has been a source of reliable information and a consumer advocate since 1900, and established its seal of approval in 1909. Every recipe has been triple-tested for ease, reliability, and great taste.
For information about custom editions, special sales, and premium and corporate purchases, please contact Sterling Special Sales at 800-805-5489 or specialsales@sterlingpublishing.com.
goodhousekeeping.com
sterlingpublishing.com
Book design by Heather Kelly
GOOD HOUSEKEEPING
Jane Francisco
EDITOR IN CHIEF
Melissa Geurts
DESIGN DIRECTOR
Susan Westmoreland
FOOD DIRECTOR
Sharon Franke
KITCHEN APPLIANCES & TECHNOLOGY DIRECTOR
THE GOOD HOUSEKEEPING INSTITUTE
CONTENTS
FOREWORD
GET READY TO COOK!
YUMMY BREAKFASTS
LUNCHES TO GO
SUPER SNACKS & SIPS
TASTY DINNERS & SIDES
SWEET TREATS
PHOTO CREDITS
METRIC CONVERSION CHARTS
PINEAPPLE & TOASTED-COCONUT SKEWERS • PAGE 79
PARSNIP CHIPS • PAGE 79
SPICED APPLE WEDGES WITH YOGURT • PAGE 79
FOREWORD
When we decided to create this book, the first question my editor asked was "How young is too young to cook?" I’m a firm believer in starting early. Include your children in food prep—even toddlers can measure flour, pick leaves from herbs, and wash berries. I’m not encouraging anyone to have a three-year-old chopping or frying, but building interest and comfort in the kitchen goes a long way in establishing culinary (and math) skills.
When I started to cook with my son, he’d wake up every Saturday morning and ask, Mom, wanna cook with the machines?
This was my cue to get out the measuring cups and spoons and, of course, the mixer, blender, or food processor. He’d measure and dump dry ingredients, crack eggs (experience has taught us to do this into a smaller bowl—not straight into the batter . . .), and knead dough. By the time he went to kindergarten, we’d baked coffeecakes, scones, Dutch babies, pizzas, and more. And we’d also branched into cooking without machines.
This book provides young chefs with all the kitchen smarts they need. Tweens can test their wings by cooking our Triple-Decker Tortilla Pie (page 106), Crunchy Deviled Chicken (page 104), and Honey-Lime Ramen Salad (page 57) on their own. Or parents can follow our step-by-step guide to make Bunny Banana Pancakes (page 29) or a party-perfect Snake Cake (page 128) with younger children. Kids Cook! is full of easy, delicious recipes in a fun, accessible format. And true to our Good Housekeeping history, we include safety info, equipment musts, measuring tips, and eight important rules to follow before you begin. So . . . ready, set, cook! Here’s to the next generation of confident cooks!
SUSAN WESTMORELAND
Food Director, Good Housekeeping
GET READY TO COOK!
Do you ever wish you could whip up a delicious dinner to impress your family or make a hearty breakfast to wow your friends after a sleepover? Then congratulations! You’re holding THE BOOK for you! Whether it’s creating to-die-for desserts, after-school snacks, or super-speedy lunches that will be the envy of the cafeteria, Good Housekeeping Kids Cook! has loads of dishes you’ll love to make and love to eat. But first, take a few minutes to get familiar with these basics.
1. READ through the entire recipe.
2. PREHEAT the oven if the recipe says to do so. Set the timer for 15 minutes for the oven to reach the temperature you have set.
3. WASH your hands in warm, soapy water. Dry them thoroughly so they’re not slippery.
4. WEAR an apron to protect your clothing and give you a place to quickly wipe your hands. If your shirt has long sleeves, roll them up. If your hair is long, tie it back.
5. CLEAR an area on the counter to cook. Wipe it down with a clean, damp sponge, then dry it thoroughly.
6. CLEAN fruits and veggies to remove any sand or grit. Give sturdy produce (like apples, carrots, and celery) a scrub with a soft-bristled brush, and then rinse and drain in a colander. Wash leafy greens and herbs in a salad spinner. Rinse berries in a colander and drain on paper towels.
7. GATHER all the utensils and ingredients listed in the recipe.
8. MEASURE out all the ingredients so that they are ready to use as soon as you start the recipe.
Knife Skills
You’ll need a knife for practically every recipe in this book, so check with an adult to make sure it’s sharp. (If a knife is dull, it’s more likely to slip or get stuck in what you’re cutting.) Use a wood or plastic cutting board every time you cut. This will protect the surface that you’re working on and keep the blade of the knife from getting damaged. Here’s how to use a knife properly and safely:
1. CHOOSE a knife that fits comfortably in your hand and doesn’t feel too big.
2. HOLD the knife firmly by the handle. Make sure the sharp edge of the blade is facing down toward the food you are cutting. You can place your index finger over the top of the blade to help guide the knife.
3. USE your other hand to hold the food. Curl back your fingertips and thumb to keep them out of harm’s way. Place the flat side of the food onto the cutting board. For round food (like a potato or an apple), you can cut a little slice off to give it a flat bottom. For