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  • FHM Australia

    Kitchen SCORE

    Oct 10, 2022 3 minutes
    By Izelle Hoffman

    Oven ROAST PUMPKIN

    Prep time: 10min

    Cooking time: 45-60min

    Servings: 4-6

    Ingredients

    • 1 whole medium pumpkin cut into wedges (leave the seeds and skin)
    • 3 tbsp olive oil
    • 3 tbsp raw honey
    • 2 tsp salt
    • 2-3 heaped tbsp almond flour
    • 2 tsp dried basil
    • 2 tsp red chili flakes

    Instructions

    1. Preheat oven to 390F (200C). 2. Prepare a baking tray with nonstick spray. 3. Arrange the pumpkin wedges on the tray. 4. Spray with olive oil and drizzle with honey. 5. Season with salt and sprinkle with almond flour, basil and chili flakes. 6. Place in the oven for 45 to 60 minutes or until the pumpkin is cooked and crisp to your preference.

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