Who are we? We're Thicc Radio! We're James and Tim; two gainers who want to explore everything to do with gaining and feedism. This week, we sit down with our guest, to discuss one of the biggest subjects of contention in the community: diabetes. We explore the journey of diagnosis and lifestyle changes, recipes to help you gain, and surprising ways it can benefit your own journey.
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Gainer Salad
Ingredients

1 Head of Lettuce
2 Pork Chops, diced
1/2 Cup Almonds, diced
200g Bacon Lardons
300g Mushrooms, diced
1/2 Stick of Butter
1 Tsp Vegetable Oil, or other oil with a high smoke point
Vinaigrette, to serve

Steps

Clean and dice the mushrooms and almonds, ensuring to keep the mushrooms as dry as possible before frying and removing any hard stems. Season the pork chops with herbs and spices of your choice.
Add oil to a pan and sear the pork chops on high heat for 1 minute on each side. Turn down to medium heat and continue to flip each minute for up to 10 minutes.
Add two tablespoons of butter, coat each side, and allow to baste for up to 5 minutes on medium heat. Take off the heat, and allow to rest for 2-3 minutes before dicing.
Add the bacon lardons to the pan on medium heat, and cook for 5-10 minutes, stirring occasionally to prevent sticking. Take off the heat, and allow it to rest.
Deglaze the pan with the remaining butter and add the mushrooms in one layer, to fry for 5 minutes, moving them. Stir for another 3-5 minutes, and season with herbs and spices of your choice. Take off the heat and allow it to rest.
Core your lettuce and clean each leaf. Dry and shred as per your preferred method.
Add the lettuce, mushrooms, bacon lardons, pork chops, and almonds to your salad bowl, and toss.
Add salt and pepper to taste, then add vinaigrette to serve.

James
Instagram: @s.t.a.n.n.u.m
BeefyFrat: @stannum
Tim
Instagram: @thickey_mouse
Grommr: @orpheus
BeefyFrat: @thickey_mouse
Twitter: @thickey_mouse
YouTube: @thickey_mouse
TikTok: @thickey_mouse
Special Guest | Karl
Grommr: @TheBoarInside
Thicc Radio
Instagram: @thiccradio
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YouTube: @thiccradio
Website: https://www.podpage.com/thicc-radio/
Email: thethiccradio@gmail.com

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