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How to Create Your Healthy Journey Plan: Health, #1
How to Create Your Healthy Journey Plan: Health, #1
How to Create Your Healthy Journey Plan: Health, #1
Ebook36 pages12 minutes

How to Create Your Healthy Journey Plan: Health, #1

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About this ebook

How to Create Your Healthy Journey Plan. For you, to help with planning your good health for life for a life time. In this e-book you will find the keys to helping you plan your success for a well balanced and happy life. This e-book isn't about dieting. This e-book is about implimenting the choices you make for yourself that will last a life time. 

Week 1-3: Establishing Foundations

  - Nutrition

  - Exercise

  - Stress Reduction

Week 3-4: Progress and Adjustment

  - Nutrition

  - Exercise

  - Stress Reduction

Coaching Information

-  If you want to work with the Coach. 

 

 

LanguageEnglish
PublisherCSEL LLC
Release dateJan 1, 2024
ISBN9798223822004
How to Create Your Healthy Journey Plan: Health, #1
Author

Vishelle Cammon

"Hi there! I’m Coach Katie. Are you looking for valuable advice to support and nurture your relationships? Are you tired of navigating the complexities of dating and relationships on your own? Look no further! You’ve found the right relationship life coach. As a certified relationship life coach with a passion for helping individuals find love and build meaningful connections, I'm here to support you every step of the way. Whether you're struggling with online dating, or communication issues, or simply want to enhance your relationship skills, I've got you covered. With my extensive experience coaching individuals, couples, and groups on how to approach relationships, create, sustain, and maintain intimate relationships, using dating apps, crafting profiles, and author of several e-books one being of my personal favorites titled, From Strangers to Soulmates, I know the secrets to creating an engaging and authentic intimate relationship and online presence that attracts the right people. But my role as a dating coach goes beyond profile optimization. I'm dedicated to empowering you, boosting your self-confidence, and guiding you toward building fulfilling relationships based on trust, respect, and effective communication. Let's embark on this transformative journey together. Together, we'll navigate the challenges, uncover your true desires, and help you find, create, sustain, and maintain the love you deserve. Don't wait any longer— let's create your path to lasting happiness and connection.

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    Book preview

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