@KevinTalley Photo
Such an honour to have you on Muscle & Fitness Hers, everyone has their own special story about how they got involved in health and fitness. Could you tell us a little bit about your journey to where you are today? I grew up a competitive gymnast and cheerleader. Being an athlete, training 4-5 hours per day…health and fitness was innate. I loved every minute of it!
I truly try to listen to
