Susan Hoff| Age 58 | Lives in California, USA Occupation Napa Valley Winery Proprietress Fitness Model | Social IG @OathandGrind @FantescaGirl FB Oath & Grind
How did you first become interested in fitness? I was always thin, but in pain whenever I was in a position for too long (sitting, standing, walking, etc….) I knew I wasn't healthy, although I looked the part. Upon being diagnosed with Lupus during an executive physical in 2001, I began researching ways I could combat the disease through movement, nutrition, and education. I've been pursuing health & wellness routines ever since.
I'm in the gym 6 days a week lifting weights. 3 days are dedicated to lower body exercises, 2 days are dedicated to upper body work and my Saturday is dedicated to “Show Muscles”. Polishing the muscles that matter the most on stage when you are competing. During competition
