Muscle & Fitness Hers South Africa

THE TOUGHEST WORKOUT YOU'LL EVER LOVE

usual humdrum routine and power up your results with this intense workout that puts you squarely into beast mode. And there’s no better athlete to take you through it than the Legit Boss herself, WWE Superstar Sasha Banks, who routinely shows her dazzling displays of strength and athleticism in the ring. “Top athletes like Sasha need workouts that challenge them in new ways, but the rest of us can also benefit from moves that take us out of our comfort zone,” says technical adviser Gino Caccavale, who put together this

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