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Paul Cowcher
Paul Cowcher is a personal trainer, fitness instructor and former professional dancer with 10 years experience and numerous fitness teaching qualifications to his name. Daniel Ford...view morePaul Cowcher is a personal trainer, fitness instructor and former professional dancer with 10 years experience and numerous fitness teaching qualifications to his name. Daniel Ford is a writer and editor of numerous sports books. He has raced in a 56km ultra-marathon and competed in the world's largest cycle race, which is held in South Africa.view less
Books by Paul Cowcher
Your 12 Week Guide to the Gym: From Your Armchair to a Complete Body Workout in 12 Weeks Serious About Sport: Cycling Rating: 0 out of 5 stars0 ratingsYour 12 Week Guide to Running: From Your Armchair to a 5 Km Race in 12 Weeks Rating: 0 out of 5 stars0 ratingsYour 12 Week Guide to Running: From Your Armchair to a 5 Km Race in 12 Weeks Rating: 0 out of 5 stars0 ratingsTriathlon: Serious About Your Sport Rating: 0 out of 5 stars0 ratings