Muscle & Fitness Hers South Africa

FIND THE BALANCE

Kentucky born and raised Rebekah Logan lives a full life. Fitness is not just something that she partakes in part-time but she lives the fitness lifestyle to the fullest. We get some great insight from Rebekah on how to maintain a healthy and balanced life.

HI REBEKAH, IT’S GREAT TO FEATURE YOU IN OUR SUMMER ISSUE OF HERS. PLEASE TELL US A LITTLE ABOUT YOURSELF?

I was born and raised in Kentucky, USA and I'm living the life of commercial sales. I'm the owner of a fun-filled and super energetic Australian Shepherd and I'm blessed with a wonderful family and

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