Live Love and Eat

By Bernadine Otto

Bernadine Otto is a Certified Transformational Nutrition Coach & an EFT Practitioner and the Managing Editor of Live Love and Eat. ​After coaching thousands of people on Health and Wellness and struggling with her own health and weight Bernadine founded Live Love and Eat to reach even more people that are interested in health, nutrition, and spirituality. She created a magazine that has content from health coaches and professionals who have all overcome their own personal life and health challenges. We at Live Love and Eat strive to reach out and touch all people with a message of love and wellness. Live Love And Eat is a monthly magazine dedicated to celebrating life, nutrition, self-care, and well-being. The magazine features insightful articles, simple and healthy recipes, health news, motivational quotes, and regular book features.

• Language: English
• Publisher: Lulu.com
• Release date: Aug 29, 2022
• ISBN: 9781387649594

Book preview

LIVE LOVE AND EAT

Health|Wellbeing|Nutrition

I S S U E 7 8 | S E P T E M B E R 2 0 2 2 / I S S N 2 6 8 9 - 7 7 4 1

Mindset Check In

F A L L I S H E R E !

for Women

Time to Detox, Top

A B L E N D E R

3 Detoxing mistakes

F U L L O F

G R I E F . . . .

T H E O N E -

D E G R E E

S H I F T

L I V I N G L I F E

A S A C O E L I A C

Let's talk

Polarities Plus

Important

September

Transits

H U N G E R & F U L L N E S S

V S

A P P E T I T E & S A T I E T Y

3

Unusual practices

for growing more

money

D o n ' t i g n o r e

Why I love

g r o w i n g p a i n s

waterless

i n y o u n g a t h l e t e s

facemasks

Outdoor activities

to kick off this Fall

E n d E m o t i o n a l

E a t i n g a n d

l o s e t h e e x t r a

w e i g h t

When do You Draw the Line?

The importance of setting boundaries

Live Love and Eat Edition Copyright © 2022 Bernadine Otto/ Live Love and Eat All rights reserved.

ISBN: 9781387649594

CONTACT US

LIVE LOVE AND EAT

4497 Wyndtree Drive #212

West Chester Ohio 45069

513 2758081

New Stories, New writers

[e-mail]

www.liveloveandeatmagazine.com

NOTE FROM EDITOR

September is here! September is usually called the Fall season. Well, at EDITORIAL

least this side of the continent. School has started, and back to work and busy schedules. I want to share with you 3 things I've been

BERNADINE OTTO

loving in August. I loved spending time writing my book, reading Editor-In-Chief

romance novels, and spending time with my family.

Check out our easy healthy recipes in our recipe section.

SUBSCRIPTIONS

In this issue, we have amazing articles. If it is your health, fitness, or goals SUBSCRIBE ONLINE

we have you covered.

https://www.liveloveandeatmagazine.co

We partnered with Energy Bits, Get a 20% discount by using the code:

m/order-your-copy

LiveLoveEat. https://www.energybits.com/

Look out for our Podcast, The Live Love and Eat Show. We have amazing speakers lined up.

Kick back, relax and soak up some quality time with Live Love and Eat

We hope that you enjoy this issue.

B E R N A D I N E O T T O

Editor-In-Chief

WHAT LIIVE SLOVE ANID EAN

T

SIDE

I S S U E 7 8

MEET OUR SPOTLIGHT

Brian Gryn

Health Coach

09

RECIPES

Looking for a healthy recipe for Fall? We

have you covered. Enjoy these simple

recipes.

53

MEET OUR

CONTRIBUTORS

All articles are written by health coaches

and professionals whom have all overcome

their own personal life and health

challenges.

05

L I V E L O V E A N D E A T