Marie Claire Australia

TEN WELLNESS TRENDS TO KNOW IN 2023

1 SOFT LIVING

ikTok is rife with wellness trends, and the start of the year is when they really flourish. From the space that gave you #hotgirlwalk and #pilatesprincess, get ready for #softlife. Coined by Black female influencers, it’s about slowing down and doing less. As Lady Stargazer puts it, “Healing seems to be the key to unlocking a soft lifestyle. It allows us to be gentle with ourselves and others, and allows us to recharge so we can breathe it into our friends, families, hobbies and passions.” It’s about saying no to over-committing yourself, taking some time for self-care and prioritising rest and relaxation. Are you ready to enter your soft

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