Planet Mindful

MY YOUNGER SELF

What advice would you give if you could talk to a younger version of you? According to new research by Thortful (thortful.com), some of our best guidance would involve believing in your gut reaction, reminding yourself that everyone makes mistakes, trying not to worry too much, being honest and helpful, loving yourself and not putting things off until tomorrow.

Common themes in the responses to the study included self-love,). “It’s so important to check in with yourself and what’s important to you or you may find yourself in a place with no idea how you got there. What do you want in life, what is important to you, how do you want your life to look, feel, sound and be like?”

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