No Gallbladder Diet: 40+ Muffins, pancakes and cookie recipes designed for a healthy and balanced No Gallbladder diet
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About this ebook
Do you want to learn about No Gallbladder Diet? Do you want to know how to prepare the most delicious meals that fit your diet?
In this cookbook, you will find:
Breakfast recipes like:
- Overnight Oats with Berries
- Breakfast Quinoa with Almonds and Raisins
- Veggie Omelette
Muffins recipes like:
- Almond Blueberry Muffins
- Banana Walnut Muffins
- Zucchini Carrot Muffins
And many other recipes!
Here Is A Preview Of What You'll Learn...
How to cook healthy meals
Comprehensive Dietary Advice & Guidance
Recipes with detailed instructions
Each recipe contains the exact amount of calories, protein, carbohydrates and fat
Fast and easy prep that requires no additional steps to prepare your meal
Tips and Tricks
Much,much more!
Don’t miss out on No Gallbladder Diet!
Then you can begin reading No Gallbladder Diet: 40+ Muffins, pancakes and cookie recipes designed for a healthy and balanced No Gallbladder diet
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Book preview
No Gallbladder Diet - Sussane Davis
Breakfast
Overnight Oats with Berries
Serves: 2
Prep Time: 10 minutes
Total Time: Overnight (6-8 hours)
Ingredients:
1 cup rolled oats
1 cup unsweetened almond milk
1/2 cup mixed berries (strawberries, blueberries, raspberries)
1 tbsp chia seeds
1 tbsp honey or maple syrup
1/4 tsp vanilla extract
Instructions:
Mix the oats, almond milk, chia seeds, honey, maple syrup, and vanilla extract in a bowl.
Stir thoroughly, cover, and chill for the night.
Add mixed berries on top in the morning before serving.
Nutritional Facts (approx. values):
Calories: 250 (per serving)
Protein: 7g
Carbohydrates: 40g
Fat: 6g
Fiber: 8g
Breakfast Quinoa with Almonds and Raisins
Serves: 2
Prep Time: 10 minutes
Total Time: 20 minutes
Ingredients:
1 cup cooked quinoa
1/4 cup almonds,