Dialysis Cookbook: MAIN COURSE – 60+ Easy to prepare at home recipes for a balanced and healthy diet

By Sussane Davis

Do you want to learn about Dialysis recipes? Do you want to know how to prepare the most delicious meals that fit your diet?        

In this cookbook, you will find:

       

Breakfast recipes like:

- Cottage Cheese and Fruit Bowl

- Whole Wheat Breakfast Burrito

- Low-Sodium Breakfast Wrap

Lunch recipes like:

- Lentil and Vegetable Soup

- Quinoa and Roasted Vegetable Bowl

- Eggplant and Tomato Pasta

             And many other recipes!    

   

Here Is A Preview Of What You'll Learn...

       

How to cook healthy meals

Comprehensive Dietary Advice & Guidance

Recipes with detailed instructions

Each recipe contains the exact amount of calories, protein, carbohydrates and fat

Fast and easy prep that requires no additional steps to prepare your meal

Tips and Tricks

Much,much more!

     

Don’t miss out on Dialysis Cookbook!

Then you can begin reading Dialysis Cookbook: MAIN COURSE – 60+ Easy to prepare at home recipes for a balanced and healthy diet on your Kindle device, computer, tablet or smartphone.

• Language: English
• Publisher: Publishdrive
• Release date: Aug 27, 2023

Book preview

Breakfast

Scrambled Eggs with Spinach and Feta

Serves: 1

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Ingredients:

−  4 eggs

−  1 cup baby spinach, chopped

−  1/4 cup feta cheese, crumbled

−  Salt and pepper to taste

−  1 tablespoon butter or oil

Directions:

In a bowl, whisk the eggs to a smooth consistency. Add salt and pepper to taste.

In a nonstick skillet over medium heat, melt butter or oil.

Add the spinach and cook it until it wilts.

Add the whisked eggs to the skillet and scramble them up to your preferred doneness.

Sprinkle feta cheese over the scrambled eggs and let them melt just before taking them off the stove.

Present hot.

Nutritional Facts:

•  Calories: 250

•  Protein: 18g

•  Carbohydrates: 2g

•  Fat: 18g

•  Fiber: 1g

Oatmeal with Berries and Almonds

Serves: 1

Prep Time: 5 minutes

Cook Time: N/A

Total Time: 15 minutes

Ingredients:

−  1/2 cup old-fashioned oats

−  1 cup water

−  1/4 cup mixed berries (blueberries, raspberries, strawberries)

−  1 tablespoon chopped almonds

−  1 teaspoon honey (optional)

Directions:

Bring the water to a boil in a small pot.

Include the oats and lower the temperature to a simmer. Cook for around 5-7 minutes, stirring now and again.

After the oats have been cooked, place them in a bowl.

Add mixed berries, chopped almonds, and, if preferred, a drizzle of honey on the top.

Nutritional Facts:

•  Calories: 300

•  Protein: 9g

•  Carbohydrates: 45g

•  Fat: 10g

•  Fiber: 7g

Greek Yogurt Parfait

Serves: 1

Prep Time: 5 minutes

Cook Time: N/A

Total Time: 5 minutes

Ingredients:

−  1/2 cup low-fat Greek yogurt

−  1/4 cup granola (low-sodium)

−  1/4 cup mixed fresh fruits (bananas, berries, etc.)

−  1 tablespoon chopped walnuts

Directions:

Arrange Greek yogurt, granola, mixed fruits, and chopped walnuts in a glass or