BBC Good Food Magazine

Brilliance on a budget

Teriyaki & lime-glazed chicken wings

Chicken wings are an inexpensive cut and full of flavour. Glazed in sticky sauce and served with jasmine rice, you have an easy meal the whole family will love.

SERVES 4 PREP 10 mins COOK 40 mins EASY

2 tbsp rice flour
900g chicken wings, thoroughly patted dry with kitchen paper
4 tbsp soy sauce
2 garlic cloves, grated
10g ginger, peeled and grated
4 tbsp light brown soft sugar
1 tbsp cornflour
1 lime, zested and juiced
2 spring onions, sliced and left to curl in a bowl of ice water
1 red chilli, thinly sliced
cooked jasmine rice and pak choi, to serve (optional)

1 Heat the oven to 220C/200C fan/gas 8. Line your largest baking tray with baking parchment. Tip the rice flour into a large bowl, season, then toss the chicken wings in the flour. Make sure they’re well coated, then spread evenly across the baking tray. Bake for 20 mins (or 15 mins in an air-fryer) until starting to brown.

2 While the chicken cooks, make the glaze. Put the soy sauce, garlic, ginger, sugar and 150ml water in a small pan on a medium heat. Cook for 4-5 mins until bubbling and slightly thickened, then take out 2 tbsp and mix with the cornflour. Pour the cornflour mixture back into the glaze, whisking all the time, and cook for 3 mins until thickened. Squeeze in the lime juice.

Once the

You’re reading a preview, subscribe to read more.

More from BBC Good Food Magazine

BBC Good Food Magazine1 min read
BOSS THE BASICS Using butter
If you need a block of softened butter for a recipe, fill a glass with hot water, drain the water and place the glass over the butter. It will soften in mere minutes. Ideal for frying (especially in Indian cooking), clarified butter has a higher burn
BBC Good Food Magazine2 min read
Spring Greens
This simple pasta dish teams spring greens with some of its best culinary friends – bacon, cream, lemon and cheese. SERVES 2 PREP 10 mins COOK 20 mins EASY 150g smoked bacon lardons or pancetta drizzle of olive oil (optional)150g spring greens2 garli
BBC Good Food Magazine2 min read
Lunch Unwrapped
SERVES 2 PREP 15 mins COOK 30 mins EASY 1 courgette (about 200g), sliced into rounds (or use frozen grilled Mediterranean vegetables)1 large red pepper, halved, deseeded and cut into 8 wedges½ tbsp olive oilpinch of dried oregano100g hummus3 pitted K

Related