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GOUT Cookbook: MAIN COURSE - 60+ Easy to prepare home recipes for a balanced and healthy diet
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About this ebook
Do you want to learn about GOUT recipes? Do you want to know how to prepare the most delicious meals that fit your diet?
In this cookbook, you will find:
BREAKFAST recipes like:
- Chia Seed Pudding
- Veggie Breakfast Burrito
- Spinach and Feta Breakfast Wrap
LUNCH recipes like:
- Tofu Stir-Fry
- Mediterranean Chickpea Salad
- Teriyaki Chicken Rice Bowl
And many other recipes!
Here Is A Preview Of What You'll Learn...
How to cook healthy meals
Comprehensive Dietary Advice & Guidance
Recipes with detailed instructions
Each recipe contains the exact amount of calories, protein, carbohydrates and fat
Fast and easy prep that requires no additional steps to prepare your meal
Tips and Tricks
Much,much more!
Don’t miss out on GOUT Cookbook!
Then you can begin reading GOUT Cookbook: MAIN COURSE - 60+ Easy to prepare home recipes for a balanced and healthy diet on your Kindle device, computer, tablet or smartphone.
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Book preview
GOUT Cookbook - Sussane Davis
Breakfast
Scrambled Egg Delight
Serves: 1
Preparation Time: 5 minutes
Total Time: 10 minutes
Ingredients:
2 eggs
Salt and pepper to taste
1 tablespoon butter
Instructions:
In a bowl, crack the eggs, season with salt and pepper, and whisk.
In a pan over medium heat, melt the butter.
Add the eggs to the pan and scramble them till the desired doneness.
Present hot.
Nutritional Facts:
Calories: 150
Protein: 12g
Fat: 11g
Carbohydrates: 1g
Greek Yogurt Parfait
Serves: 1
Preparation Time: 10 minutes
Total Time: 10 minutes
Ingredients:
1 cup Greek yogurt
1/2 cup granola
1/2 cup mixed berries
1 tablespoon honey
Instructions:
Arrange Greek yogurt, granola, and mixed berries in a glass.
Spread honey on the
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