Vagus Nerve: Discovering the Potentials of Vagus Nerve as Self Help to Heal Anxiety, Depression, Inflammation with Exercises to restore Social Engagement
Written by Arielle Loyola
Narrated by Angela Main
5/5
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About this audiobook
VAGUS NERVE: Using Vagus Nerve as Self Help to Heal Anxiety, Depression, Inflammation with Exercises to restore Social Engagement, is specifically designed to explore the concept and mechanism of the vagus nerve, paying close attention to its function as regards the human body. This book also examines the effect and symptoms associated with the damaged or dysfunctional vagus nerve.
This book treats the following:
- The nature of vagus nerve
- Historical recognition of the vagus nerve
- Functions of the vagus nerve and nine functional facts about the vagus nerve
- Symptoms of damage to the vagus nerve
- Causes of vagus nerve damage
- Vagus nerve stimulation
- Electrophysiological studies of vagus nerve stimulation (VNS) in humans
- Surgical technique in vagus nerve stimulation
- Vagus nerve stimulation in mood disorders (depression, anxiety, fatique, stress)
- Vagus nerve stimulation and immune system
- The ventral branch of the vagus nerve
- The healing power of the vagus nerve: exercises to restore social engagement
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Reviews for Vagus Nerve
5 ratings5 reviews
- Rating: 5 out of 5 stars5/5Very interesting read, although somewhat detailed with medical information. The practical applications of stimulating your vagus nerve have been very helpful.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Awesome review of Vagus nerve - Its course, dysfunction and how to improve function. Well written and easy to read. Makes so much sense. Must read for all doctors especially functional medicine doctors
1 person found this helpful
- Rating: 5 out of 5 stars5/5This book will surprise you, unless you are already familiar with the Vagus nerve, which I was not. I am using an essential oil blend for the vagus nerve, so this book really explains the important of having a healthy vagus nerve.
1 person found this helpful
- Rating: 5 out of 5 stars5/5I bought this book when I was doing research on the vagus nerve in preparation for one of my online conferences. I have read quite a few books on this subject and this is the best one by a long way. It is very well laid out and written in a very accessible way. If you are going to get just one book on the vagus nerve, I recommend you get this one.
1 person found this helpful
- Rating: 5 out of 5 stars5/5The simple exercises provided give hope for improved health but with a greater understanding of WHY and HOW they do so. Filled in a lot of puzzle pieces pertaining to “the big picture”, in my mind at least! Thank you!