The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression.
Written by Dr. Lee Henton
Narrated by Andrew J. Cornelius
5/5
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About this audiobook
Are you aware there is an essential nerve in your body called the vagus nerve, which plays a significant role in your overall health? Do you know that stimulating this nerve can solve several health conditions and diseases? Are you willing to improve your health and overall wellbeing once and for all? If so, then read on…
The vagus nerve is not only the longest but also the most important nerve that runs in your body. It carries vital signals to and from your brain, heart, lungs, digestive system, and other major organs in your body. Damage to this nerve by an unhealthy lifestyle, uncontrolled stress, or bodily injury, can result in chronic inflammation, anxiety, depression, PTSD, digestive problems, heart diseases, and more. Thus, it has become increasingly important to stimulate the vagus nerve to take back your mental wellbeing and overall health.
Vagus nerve stimulation has shown tremendous science-backed results not just in treatment-resistant depression but also in treating other mental disorders such as PTSD, bipolar disorder, and anxiety, as well as chronic inflammation, heart failures, and migraines among others.
Perhaps you are experiencing one or more of the health defects mentioned, not to worry because this audiobook will:
- Provide you with deeper insights into what the vagus nerve is.
- Explain the several important functions performed by the vagus nerve in the human body.
- Enlighten you on several health conditions and diseases that are linked to a damaged vagus nerve.
- Describe science-backed natural exercises, practices, and methods you can start right away to stimulate your vagus nerve.
- Help you to heal from chronic inflammation, anxiety, depression, epilepsy, PTSD, chronic stress etc.
and much more…
To unlock the power of your vagus nerve, get this audiobook RIGHT NOW
More audiobooks from Dr. Lee Henton
Vagus Nerve Stimulation and CBT Made Simple: How to Stimulate Your Vagus Nerve to Overcome Depression, Relieve Stress & Anxiety with Strategies to Manage Anger and Stop Panic Attacks (2 Books in 1) Rating: 0 out of 5 stars0 ratings
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Reviews for The Secrets of Vagus Nerve Stimulation
14 ratings3 reviews
- Rating: 4 out of 5 stars4/5Informative and lots of suggestions. It is fairly dry but I did get to the end and would recommend for those interested in subject.
- Rating: 5 out of 5 stars5/5Comprehensive, user-friendly discussion of such an important topic. Informative and practical.
- Rating: 5 out of 5 stars5/5I love that this particular book gives me in-depth understanding about how anything in my body is linked to each other and how to do and with what to do etc. Cleverly written!