Audiobook

The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression.

Audiobook

Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger, and Stop Panic Attacks in its Tracks

Audiobook series

Change Your Life Series

Audiobook

Vagus Nerve Stimulation and CBT Made Simple: How to Stimulate Your Vagus Nerve to Overcome Depression, Relieve Stress & Anxiety with Strategies to Manage Anger and Stop Panic Attacks (2 Books in 1)