Men's Health Australia

ASK MH

THE BIG QUESTION

I’m only 41 and my erections are getting weaker and less reliable. Should I be worried? –SK

It’s certainly something worth exploring. There are any number of explanations for erectile dysfunction, including anxiety, depression, sleeplessness and found that ED affected 26 per cent of men under 40, and that among sufferers, symptoms were more likely to be severe in that under-40 age group. To guard against vascular disease, consider making nuts a daily inclusion in your diet, Little suggests. “With just a handful of pistachio nuts, a clinical study showed that a group of men experienced significant improvement in blood flow and firmer erections.”

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