POLYVAGAL THEORY VAGUS NERVE : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE

Written by greg horton

Narrated by dms

Discover The Many Benefits of Polyvagal Theory: Reshape Your Autonomic Nervous System And Reduce Anxiety And Stress Along The Way

Are you looking to understand your autonomic nervous system, as you wish to learn about the unconscious regulation of bodily functions?

Do you wish to improve your health by working on your heart rate, digestion, respiratory rate, etc?

Polyvagal theory observes three different branches of the autonomic nervous system that evolved from very primitive vertebrates to mammals. The evolution or sequence which occurred is quite interesting! The first one is related to death feigning or immobilization. It is followed by a mobilization system or fight or flight system. Finally, there is something which is called the social engagement system, which allows you to detect features and communicate safely with others.

Here’s what you can learn from our detailed guide on polyvagal theory and vagus nerve:

• Discover the secret of polyvagal theory and its reasons for the success
• Learn how to apply polyvagal theory to social issues
• What is the vagus nerve and what are its many advantages
• And many more!

This book is perfect for anyone who experiences symptoms of chronic stress and depression. Every page in this book is filled with important information on how to optimize autonomic functioning and heal your body by bringing it into the state of safety.

Are you ready to start your healing process now?!

Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

• Language: English
• Publisher: greg horton
• Release date: Oct 2, 2020
• ISBN: 9781662292378

Reviews for POLYVAGAL THEORY VAGUS NERVE

[Elizabeth Lucia · Rating: 5 out of 5 stars]

Pressed with simple-to-follow activities and exercises, this book will tell you the best way to open the intensity of the vagus nerve to mend your body and return to a condition of parity.

[Starling Johns · Rating: 5 out of 5 stars]

vagus nerve is the biggest and most significant nerve in your body. It conveys messages to and from your brain, gut, heart, and other substantial muscles and organs. Notwithstanding, regular issues like irritation, stress, or physical injury can meddle with the nerve's capacity to work.

[Dr.Alpa · Rating: 5 out of 5 stars]

This is compelling book for all. From this book you can get numerous things about vagus nerve. The most effective method to keep crisp your mind you can know from this book.

[Renaissance · Rating: 5 out of 5 stars]

Explains the vagus nerve and its role in our health. I never knew that your vague nerve was so important!!!! This book was so helpful and gave so much insight to my condition.

[Samantha Baughman · Rating: 1 out of 5 stars]

I’m not really sure how this book has gotten so many good reviews. The narrator's tone of voice is very robotic sounding, and he makes several mistakes. There are times this book jumps around so much I’m wondering if it was accidentally combined with another one. At one point, he’s talking about the vagus nerve, and the next minute he’s talking about marketing your business, research, and writing a resume, then briefly jumps to yoga and back to careers and skill building. I made it though 6 chapters and couldn't stand to listen anymore.

[Roseline · Rating: 5 out of 5 stars]

I learned an enormous amount from this book. It's well written, and the theory is grounded in a very practical way. The exercises, all of which you can do yourself, have been eye opening and of great value to me. I recommend this book wholeheartedly.

[Phillip Liam · Rating: 5 out of 5 stars]

would recommend this book for anyone interested in learning more about the Autonomic nervous system and other cranial nerves.

[Toney Lin · Rating: 5 out of 5 stars]

Explains the vagus nerve and its role in our health. I never knew that your vague nerve was so important!!!! This book was so helpful and gave so much insight to my condition..

[Xaviar John · Rating: 5 out of 5 stars]

I learned an enormous amount from this book. It's well written, and the theory is grounded in a very practical way. The exercises, all of which you can do yourself, have been eye opening and of great value to me. I recommend this book wholeheartedly.

[Gambler Jack · Rating: 5 out of 5 stars]

This book is so informative and has clear knowledge about vagus nerve. I really like this book and would recommend anyone who needs such type of information.

[Parsha Roselin · Rating: 5 out of 5 stars]

This is really an excellent book. This book really explains the important of having a healthy vagus nerve. Vegus nerve is a very important nerve which is contacted with other nerves.In this book the function of Vegus nerve,its exercises and activities are included.