Vagus Nerve: Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating The Most Important Nerve in Your Body
Written by Stephen Supran
Narrated by Albie Robles
2/5
()
About this audiobook
Do you suffer from any digestive problems, heart related problems, depression, anxiety, chronic inflammation, stress, anxiety and other related problems?
If so, would you like to finally put an end to your suffering and improve your overall physical and mental health?
If so, then keep reading…
You Are About To Discover How To Unlock The Secret Healing Powers Of The Longest And Most Complex Nerve In Your Body, The Vagus Nerve, To Heal From Chronic Inflammation, Stress, Anxiety, Depression And Much More!
Wandering from the base of the brain then branching through your lungs, heart, digestive tract and all the way to your abdomen, the vagus nerve is the longest and most powerful of the cranial nerves in your body, making it the most important nerve you never knew you had.
It works as some sort of 'superhighway' that carries all manner of information to and from the organs and organ systems connected in its complex network. And it is the reason why your stomach curdles when you feel threatened, why your heart races, your lungs slow down and the reason why your body generally slows down.
So if anything disrupts the flow of information in this 'superhighway', you can bet that there will be all manner of problems.
These problems manifest in the form of anxiety, chronic inflammation, stress, unusual heart rate, pain in the ear, digestive problems, difficulty speaking or loss of voice, abdominal pain, bloating, abnormal blood pressure, nausea, vomiting and much more!
So if you've been experiencing these problems (symptoms) and have tried all manner of solutions to deal with the symptoms without any lasting effects, you need to consider the possibility that the problem lies with your vagus nerve and work on fixing the problem from its root.
And this book will teach you just that!
More precisely, you will learn:
- The medicine used to stimulate the Vagus Nerve
- How to effectively deal with depression, anxiety, addiction, depression, irritability and insomnia through your vagus nerve
- What inflammation is, how it occurs in your body and how to fight it with all manner of solutions, including through your diet
- How to control inflammation and pain in your body
- All about the glossopharyngeal nerve and the vagus nerve and the disorders associated with them
- What a chronic illness is and how you can prevent chronic illness by healthy eating
- How chronic illness is a disability as well as how to live with a chronic disease
- The causes of chronic illness, including the place of our lifestyle in causing chronic illnesses
- Mindful ways to make life better again and tips to bypass chronic illness
- Natural ways of overcoming anxiety without using medication
- Mindfulness psychotherapy for overcoming anxiety
Yes, even if you feel the problems you are struggling with are not related to your vagus nerve, you will be surprised to realize that there is a connection so don't let the opportunity to do something about your health pass you!
Related to Vagus Nerve
Related audiobooks
Vagus Nerve: 3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory Rating: 2 out of 5 stars2/5Vagus Nerve.: Awake your Inner Healing Power and Find Your Way Back to Well-Being Rating: 0 out of 5 stars0 ratingsTHE VAGUS NERVE : A Comprehensive Guide To Understanding Everything About The Vagus Nerve Rating: 5 out of 5 stars5/5Vagus Nerve: Activate Your Vagus Nerve whit Self-Help Techniques and many Exercises. Overcome Depression and Anxiety! Rating: 0 out of 5 stars0 ratingsDaily Vagus Nerve Exercise: A Simple Guide to Increase Vagal Tone and Heal Naturally Rating: 0 out of 5 stars0 ratingsVagus Nerve: 3 books in 1: Vagus Nerve, Red Light Therapy and Herbal Medicine Rating: 0 out of 5 stars0 ratingsVagus Nerve Rating: 0 out of 5 stars0 ratingsCognitive Behavioral Therapy: Overcome Anxiety, Depression, Fear and Stress. Clear Your Mind Rating: 0 out of 5 stars0 ratingsVagus Nerve: A guide to stimulate and activate your vague nerve through self-help exercises to alleviate anxiety Rating: 0 out of 5 stars0 ratings
Wellness For You
The Highly Sensitive Person Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Silent Patient Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5It. Goes. So. Fast.: The Year of No Do-Overs Rating: 5 out of 5 stars5/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Shoe Dog: A Memoir by the Creator of Nike Rating: 5 out of 5 stars5/5
Reviews for Vagus Nerve
1 rating0 reviews