Rating: 5 out of 5 stars
5/5
Audiobook28 minutes
The Pyramid of Execution: How to Understand Nutrition, Achieve Nutritional Goals, Build Your Own Nutrition Plan, and Be Your Own RD
Written by Dezi Abeyta
Narrated by Joel Simler
Rating: 4 out of 5 stars
4/5
()
About this audiobook
Unlock the power of nutrition with dietitian Dezi Abeyta’s The Pyramid of Execution, an audio course from Scribd Coach! In this comprehensive course, Abeyta guides you through two halves of the process to creating a successful nutrition journey.
In the first half, discover the secrets of the “Pyramid of Success” as Dezi dives into the fundamental principles of nutrition. From macronutrients and food quality to optimizing timing and frequency to supplements, you’ll gain invaluable insights to build a solid foundation for your health.
In the second half, learn the art of executing your nutrition plan with precision and determination by discovering your “why” to tap into the driving force behind your goals, embracing the power of consistency over 292 days, and mastering the mindset required for lasting transformation.
Embarking on this course with Dezi Abeyta will empower you to unlock the key to creating your personalized nutrition plan. Start your path toward optimal nutrition today!
Author
Dezi Abeyta
Dezi Abeyta is a registered dietitian, habit expert, high-performance mentor, and host of the Can’t Believe I Made It podcast. To learn more about Dezi and his work, visit his website, thedeziabeyta.com.
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