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  • LOSE IT! The Low Carb & Paleo Way

    Size up your PORTIONS

    Oct 21, 2019 2 minutes
    BY NICKY PERKS

    anting is so appealing for many people because it encourages them to eat less than before without being too consciously aware of it. There is also none of the pedantic calorie counting and hunger usually associated with dieting. Eliminating

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