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    The Pyramid of Execution: How to Understand Nutrition, Achieve Nutritional Goals, Build Your Own Nutrition Plan, and Be Your Own RD
    The Pyramid of Execution: How to Understand Nutrition, Achieve Nutritional Goals, Build Your Own Nutrition Plan, and Be Your Own RD
    The Pyramid of Execution: How to Understand Nutrition, Achieve Nutritional Goals, Build Your Own Nutrition Plan, and Be Your Own RD
    Ebook22 pages15 minutes

    The Pyramid of Execution: How to Understand Nutrition, Achieve Nutritional Goals, Build Your Own Nutrition Plan, and Be Your Own RD

    By Dezi Abeyta

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    About this ebook

    Unlock the power of nutrition with dietitian Dezi Abeyta’s The Pyramid of Execution, an audio course from Scribd Coach! In this comprehensive course, Abeyta guides you through two halves of the process to creating a successful nutrition journey.



    In the first half, discover the secrets of the “Pyramid of Success” as Dezi dives into the fundamental principles of nutrition. From macronutrients and food quality to optimizing timing and frequency to supplements, you’ll gain invaluable insights to build a solid foundation for your health.



    In the second half, learn the art of executing your nutrition plan with precision and determination by discovering your “why” to tap into the driving force behind your goals, embracing the power of consistency over 292 days, and mastering the mindset required for lasting transformation.



    Embarking on this course with Dezi Abeyta will empower you to unlock the key to creating your personalized nutrition plan. Start your path toward optimal nutrition today!

    LanguageEnglish
    PublisherScribd Coach
    Release dateJul 25, 2023
    ISBN9781094462202
    Author

    Dezi Abeyta

    Dezi Abeyta is a registered dietitian, habit expert, high-performance mentor, and host of the Can’t Believe I Made It podcast. To learn more about Dezi and his work, visit his website, thedeziabeyta.com.

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      Book preview

      The Pyramid of Execution - Dezi Abeyta

      The Pyramid of Execution

      THE PYRAMID OF EXECUTION

      How to Understand Nutrition, Achieve Nutritional Goals, Build Your Own Nutrition Plan, and Be Your Own RD

      DEZI ABEYTA

      SCRIBD COACH

      Contents

      About Scribd Coach

      Introduction

      Understanding Nutrition

      Putting Together Your Program

      Conclusion

      About the Author

      Copyright © 2023

      All rights reserved

      ISBN: 9781094462202

      First e-book edition: July 2023

      Scribd, Inc.

      San Francisco, California

      Scribd.com

      For more, visit www.scribd.com and follow @Scribd on Twitter and Facebook.

      About Scribd Coach

      This ebook is brought to you by Scribd Coach, a new imprint from Scribd dedicated to short-form, inclusive, and insightful personal and professional growth courses written by recognized experts.

      Each Scribd Coach course is available in audiobook format or as an ebook transcribed from the audio course — like the book you’re about to read. If you’re interested in the audio edition of this course, or if you’d like to read more personal growth content from Scribd Coach, check out the Scribd Coach imprint page. 

      You can share your thoughts on this title by rating and leaving a review on the book page. Thanks for reading — enjoy!

      Introduction

      Hey! What’s going on, Scribd family? Welcome back to another Coach collaboration! If you don’t know me,

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