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Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Techniques!
Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Techniques!
Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Techniques!
Audiobook1 hour

Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Techniques!

Written by Angela Mason

Narrated by Caitlyn Johnston

Rating: 5 out of 5 stars

5/5

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About this audiobook

The Ultimate Beginner’s Guide for Women Who Are Looking to Burn Fat, Stop Aging, and Live a Healthy Life Using Intermittent Fasting!
Are you looking for an effective way to lose weight and STAY fit and healthy in the longterm?
Intermittent fasting for women is a great way to enjoy food, burn weight, and feel super energized!
If you’ve been trying out different diets to no particular success and are just tired of the same old rigmarole, you need to seriously consider intermittent fasting. After all, you don’t want to starve yourself forever, while seeing barely any progress in the fat-burning department, right?
Intermittent fasting uses the body’s own metabolism to help you burn weight. Of course, it’s a good idea to eat healthily, but don’t worry, we’ll explain everything!
This audiobook will teach you:
• What’s IF and what benefits it has for women
• Myths and mistakes to avoid during IF
• IF for women, with diet tips for pregnancy
• Tips and tricks for a successful and sustainable IF
• AND SO MUCH MORE!
If you’ve been worried about how IF could impact your body and hormones, worry no more! This audiobook is the ultimate guide to intermittent fasting for women!
So Scroll up, Click on ‘Buy Now’, and Get Your Copy!
LanguageEnglish
Release dateJul 31, 2020
ISBN9781662132094

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  • Rating: 5 out of 5 stars
    5/5
    Great book! Glad I’ve discovered this audio intermittent fasting! Losing weight just got so much easier for me! Down 13 lbs in 2 months!
  • Rating: 5 out of 5 stars
    5/5
    Loved this audiobook. Very easy to follow and understand. The dieting plan in this book awesome too!
  • Rating: 5 out of 5 stars
    5/5
    The author does a great job at tackling the ways that Intermittent Fasting can work for different people!!!
  • Rating: 5 out of 5 stars
    5/5
    If you want to do intermittent fasting in an effective way then you must listen to this book.
  • Rating: 5 out of 5 stars
    5/5
    Excellent Intermittent Fasting for Women book! Extraordinary recipes. Charming speculation, and fast results from applying these thoughts.
  • Rating: 5 out of 5 stars
    5/5
    I am quite sure I can now be able to get to any weight I need too.