Love Your Gut: An Easy-to-Digest Guide to Health and Happiness from the Inside Out

Written by Megan Rossi

Narrated by Angie Kane

Learn the importance of a healthy gut with this go-to lifestyle guide that includes easy-to-understand assessments, delicious meal ideas, and evidence-based strategies.

• Language: English
• Publisher: Dreamscape Media
• Release date: Mar 2, 2021
• ISBN: 9781666544930

Megan Rossi

Megan Rossi, Ph.D., RD, also known as the Gut Health Doctor, is internationally considered one of the most influential gut health specialists. A practicing dietitian and nutritionist for the last decade and with an award-winning Ph.D. in gut health, she also leads research at King’s College London and is the founder of the Gut Health Clinic on Harley Street. She is from Australia and lives in London.

Reviews for Love Your Gut

[David Kestler · Rating: 5 out of 5 stars]

I loved it of course! This is one book I am passing along to my sisters for there is many really great things to learn from and for the female and both my sisters as they are aging are facing challenges. And I am learning how we have been eating since childhood and thus what our diet has been creating in our guts is very much effecting us. However I am also going to recommend this to my teenagers, both my son and my daughter. My daughter has had issues with her cycle since she began, and I wish I would of thought of reading and listening to books like this one then. Megan gives some wonderful advice for women having issues with that dreaded monthly cycle and how to improve them and get the body doing what it wants to do in the first place, Thrive!

One must remember though, listening or reading a book is a good start, but taking action is only way you will ever know if it works or not and Megan has created some awesome ways for us to help our self’s with check list, questions to ask ourself, and how to keep a log on your gut health. Just amazing.

I love the ability to listen to a book, classroom on wheels driving back and forth to work, and while at work when I am not needed for human interaction and doing simple repetitive duties. I am listening to a book a week on average now!

Thank you Megan for writing this book, and thank you Scribd for having this book in your audio file for me to find and listen, learn and get a start on mastering my health into triple digits.

Super David Scott, the Zam Man!