Rating: 5 out of 5 stars
5/5
Audiobook38 minutes
Sugar Detox for Beginners: Beat Sugar Addiction and Detox Your Body
Written by Martha McDowell
Narrated by Christy Lynn
Rating: 4 out of 5 stars
4/5
()
About this audiobook
How to get motivated to stop your cravings with this guide to easy sugar detox? How to stop your cravings, midnight trips to the grocery store, and obesity caused by sugar addiction?
I will teach you behavioral changes you can make in order to control and manage your behavior, techniques I personally have used to manage a former problem with sugar addiction. I will also educate you on the reasons why you get cravings.
To be short, you will find the following information inside:
- What foods contain sugar?
- Why am I addicted to sugar?
- How do I get motivated to begin a detox?
- What should I eat while detoxing?
- How do I avoid a relapse?
- What do I do after my detox?
- What are the consequences of continuing to consume sugar?
Don't suffer another day, get this guide now!
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Reviews for Sugar Detox for Beginners
Rating: 4.2 out of 5 stars
4/5
10 ratings1 review
- Rating: 4 out of 5 stars4/5Great book! Would love more food examples or detox diet.