Body Fat: The Ultimate Guide for Burning Fat and Getting Fit with a Proven Diet, Fat Burning Mantra and a Killer Cardio Plan
2.5/5
()
About this audiobook
Do you need to get fit and shed those excess pounds?
Have you dieted in the past and failed every time?
Are you ready to try something that is proven to work and will increase your cardio and overall fitness?
Being overweight is a huge problem for millions in an era where fast food rules and we are less active than ever before. Fighting back is hard when temptation is everywhere and losing those extra pounds can seem almost impossible. And yet you know you need to do it.
Your life depends on it.
This audiobook, Body Fat: The Ultimate Guide for Burning Fat and Getting Fit with a Proven Diet, Fat Burning Mantra and a Killer Cardio Plan, will do exactly what it says, with chapters that include:
- Why are you fat?
- Fat burn mantra & how to eat like a celebrity (and not get fat!)
- Easy fat killer technique
- Beginner high-intensity workout
- The killer cardio plan
You may be overweight and out of shape right now, but that doesn’t mean you will always be that way. With a little will-power, the right help and plenty of motivation, you can do it.
And this audiobook will help you every step of the way!
Related to Body Fat
Related audiobooks
Summary of The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life! by David Zinczenko Rating: 4 out of 5 stars4/5Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever Rating: 4 out of 5 stars4/5Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer! Rating: 5 out of 5 stars5/5Get Real and Stop Dieting! Rating: 4 out of 5 stars4/5Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Rating: 4 out of 5 stars4/5Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Rating: 4 out of 5 stars4/5Fat Loss for Women Over 40: How to Reset Your Metabolism and Lose the Weight for Good Rating: 4 out of 5 stars4/5The Zone Rating: 3 out of 5 stars3/5The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks Rating: 4 out of 5 stars4/5Carb Cycling Diet Plan & Cookbook: The Little Carb Cycling Guide for Beginners Rating: 0 out of 5 stars0 ratingsReal-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss Rating: 3 out of 5 stars3/5The H2O Diet Book: How to Eat, Exercise, Drink and Dream Rating: 0 out of 5 stars0 ratingsIntermittent Fasting Explained for Health and Weight Loss Rating: 4 out of 5 stars4/5Be Healthy and Fit Bundle: 3 in 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, and Abs Diet Rating: 5 out of 5 stars5/5Long-Term Weight Loss: The Ultimate Guide To Learn The Basic Principles Of Weight Loss & Healty Eating Rating: 5 out of 5 stars5/5Hiit: Burn Fat Faster with HIIT Workouts Rating: 4 out of 5 stars4/5Hormone Optimization: Burn Fat, Build Muscle and Feel Unstoppable Rating: 4 out of 5 stars4/550 Fitness Tips You Wish You Knew Rating: 4 out of 5 stars4/5How I Did It: A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle Rating: 5 out of 5 stars5/5
Weight Loss For You
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Nutrition 101: Understanding the Science and Practice of Eating Well Rating: 5 out of 5 stars5/5The Ultimate Hypnosis For Weight Loss: Bundle 5 in 1, Weight loss Hypnosis, Hypnotic Gastric Band Hypnosis Rating: 5 out of 5 stars5/5The Psychology of Weight-Loss: Gain Control of Your Weight for Good Rating: 5 out of 5 stars5/5Where the Mind Goes, the Body Follows: The Power of Mindset on Health Rating: 5 out of 5 stars5/5The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss Rating: 5 out of 5 stars5/5Lose Weight Now: The Easy Way Rating: 4 out of 5 stars4/5Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Rating: 5 out of 5 stars5/5Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5The McDougall Program for Maximum Weight Loss Rating: 5 out of 5 stars5/5Why Calories Don't Count: How We Got the Science of Weight Loss Wrong Rating: 4 out of 5 stars4/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5
Reviews for Body Fat
2 ratings0 reviews