63 min listen
#197: The Do's And Don'ts Of Starting A New Diet
FromKeto For Normies
ratings:
Length:
51 minutes
Released:
Aug 30, 2021
Format:
Podcast episode
Description
In our one hundred and ninety seventh episode we talk about the top three do's and don'ts of starting a new diet. Whether you are starting keto, paleo or an IIFYM style diet, these rules can apply to you! Sponsor: Hilo Life Nut and Cheese Snack Mix New Flavor Alert! Oh So Jalapeno.
Released:
Aug 30, 2021
Format:
Podcast episode
Titles in the series (99)
#103: Is A Plant Based Keto Diet Healthy -- Dr. Will Cole: In our one hundred and third episode we talk to Dr. Will Cole about plant based keto diets. We delve a little into ancestral health and talk about what makes a plant based keto diet superior in some ways to a carnivore diet. Take a listen! ... by Keto For Normies