63 min listen
#187: Planned Vs. Unplanned Cheat Days
FromKeto For Normies
ratings:
Length:
44 minutes
Released:
May 17, 2021
Format:
Podcast episode
Description
In our one hundred and eighty seventh episode we talk all about cheat days. Why would you do a cheat day? Are the beneficial? Should you plan it or have it on a whim? Sponsor: Perfect Keto 20% off + Free Shipping!
Released:
May 17, 2021
Format:
Podcast episode
Titles in the series (99)
#103: Is A Plant Based Keto Diet Healthy -- Dr. Will Cole: In our one hundred and third episode we talk to Dr. Will Cole about plant based keto diets. We delve a little into ancestral health and talk about what makes a plant based keto diet superior in some ways to a carnivore diet. Take a listen! ... by Keto For Normies