47 min listen
172: Spinach, Almonds & Oxalates w/ Sally Norton
172: Spinach, Almonds & Oxalates w/ Sally Norton
ratings:
Length:
59 minutes
Released:
Feb 14, 2022
Format:
Podcast episode
Description
I recently ran into a bit of a health issue and I learned a TON from it, the biggest thing being the role that oxalates can play in a ‘healthy diet.’ In this episode we’ve got an oxalate expert on the show in Sally Norton to chat about… -What the heck are oxalates? -Commonly consumed foods that are high in oxalate -The importance of calcium consumption -How dairy tolerance can change based on your diet -Joint pain and oxalate ‘stashing’ -Common symptoms of eating too much oxalate -Action steps and practical takeaways - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook CONNECT w/ SALLY Website Instagram YouTube
Released:
Feb 14, 2022
Format:
Podcast episode
Titles in the series (100)
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