#369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

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#369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

FromSiim Land Podcast

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Length:

19 minutes

Released:

Jul 31, 2023

Format:

Podcast episode

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Join Biohacker Summit 2023 in Amsterdam and use code SIIM10 for 10% discount: https://biohackersummit.com/

Released:

Jul 31, 2023

Format:

Podcast episode

Titles in the series (100)

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

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Becoming Self Empowered (Body Mind Empowerment Podcast Episode 1 with Siim Land) by Siim Land Podcast
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#175 Hormone Optimization and Anti Aging Medicine with Dr Amy Killen: Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Amy Killen. Dr Amy is Board Certified in Emergency Medicine with over 10 years of patient care. She’s been practicing anti-aging and regenerative medicine ... by Siim Land Podcast
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#117 How to Escape the Hedonic Treadmill - Metabolic Autophagy Audiobook Chapter Two: Why are so many people in modern society sick or obese? Is it because of the sedentary lifestyle, overindulgence of processed food, chronic stress, being addicted to comfort or the combination of all those things? In this episode of the Body Mind Emp... by Siim Land Podcast
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#103 How to Fix Your Digestion with Digestive Enzymes - Wade Lightheart: "All disease begins in the gut" said Hippocrates the father of modern medicine. Most people in the modern world suffer from some form of digestive issue or gut problem. Part of it has to do with poor nutritional quality of our diet but also because o... by Siim Land Podcast
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#8 Hormesis and Antifragility - Why Hormetic Adaptation is the Key to Longevity and Health by Siim Land Podcast
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#118 Chris Masterjohn PhD on Avoiding Nutrient Deficiencies and Structuring a Robust Diet by Siim Land Podcast
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#47 Natural Bodybuilder Keto Savage on Winning Contest Prep and Building Muscle on the Ketogenic Diet: How little protein can you eat and build muscle? That's not what you hear very often in the protein-obsessed fitness conversations... You need to take amino acids before a workout, a whey protein post-workout, eat only egg whites and get at least 3x ... by Siim Land Podcast
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#40 What's the Difference Between Men and Women When Fasting with Dr Nadia Pateguana: Can women do intermittent fasting? What's the difference between women and men while fasting? That's the topic of today's Body Mind Empowerment Podcast with Siim Land. Our guest is Dr. Nadia Pateguana. She's a naturopathic doctor from Canada and she ... by Siim Land Podcast
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#9 How to Workout While Doing Intermittent Fasting by Siim Land Podcast
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What Do Real Life Superhumans Do? (Body Mind Empowerment Podcast Episode 3) by Siim Land Podcast
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#224 Siim Land About Autophagy, Hormesis and Immunity: This episode is a recording of Siim Land on Steve Stav's podcast. This episode is brought to you by BiOptimizers Magnesium Breakthrough. Magnesium is one of the most important minerals in your body and it’s involved in hundreds of processes, starting... by Siim Land Podcast
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#254 Recovery From a 13 Day Fast, Creating Good Food Habits and More - Cynthia Thurlow: Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Cynthia Thurlow. Cynthia is a nurse practitioner, TEDx speaker and nutrition expert. She is passionate about helping women with nutrition and intermittent fasting. This episo... by Siim Land Podcast
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#185 How Iron Metabolism Worsens COVID19 with Dr Attilio Cavezzi: Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Attilio Cavezzi. Attilio is a vascular surgeon from Italy. His area of expertise is venous and lymphatic diseases. In this episode, we’re going to talk abo... by Siim Land Podcast
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#7 Chronic Stress, EMF and Grounding with Olli Sovijärvi Body Mind Empowerment Podcast by Siim Land Podcast
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#32 Becoming More Mindful of Stress Management with Teemu Arina: Imagine having everything you'd ever want in the world - access to food, shelter, wealth, and entertainment -yet you're still suffering from poor health, anxiety, depression, and stress I think we're all familiar with the surging flashes of cortisol ... by Siim Land Podcast
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#119 Dangers of Lactic Acidosis in Cancer and Ketosis - Dr Darren Schmidt: Cancer is a very difficult disease with many reasons it happens. A lot of it has to do with stagnation, inflammation, and oxidative stress in the body. Lactic acidosis describes the accumulation of lactate and hypoxic waste inside the body that begin... by Siim Land Podcast
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#232 The Role of Minerals in Health Q&A: Dr James and I wrote a new book called The Mineral Fix, which talks about how to optimize your mineral intake for energy, longevity, sleep, immunity and so much more. This book is the bomb – it’s the most in-depth book about minerals I’ve seen and it con... by Siim Land Podcast
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#144 Hyperbaric Oxygen Therapy, Ketosis, and Fasting with Dr Scott Sherr: In this episode of the Body Mind Podcast, we talk with Dr. Scott Sherr about hyperbaric oxygen therapy, ketosis, and biohacking. Timestamps: How Scott Became a Health Practitioner 01:37 Benefits of Hyperbaric Oxygen Therapy 03:54 Ketogenic Diet and C... by Siim Land Podcast
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#70 Invincible Immunity with Teemu Arina: Did you know that "boosting your immune system" may actually make you more vulnerable to getting sick? Taking a lot of antioxidants and drinking your superfood green smoothie isn't always the best thing for general health and immunity. The key to not... by Siim Land Podcast
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#199 Why You Need More Magnesium to Manage Stress - Wade Lightheart: Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Wade Lightheart. Wade is one of the founders of BiOptimizers, which is a supplement company that fixes digestion. He’s also a Canadian natural bodybuilding ch... by Siim Land Podcast
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#273 Boost Brain Performance and Focus with Nootropics - Lucas Aoun: Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Lucas Aoun. Lucas has studied Exercise Science and Naturopathy and runs his website at ergogenic.health where he discusses his experiments and shares the latest studies on he... by Siim Land Podcast
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#162 Can You Survive Eating the Carnivore Diet with Dr Paul Saladino: Can you survive eating the carnivore diet? Do you need to eat your fruits and vegetables to get the antioxidants and fiber? In this episode of the Body Mind Empowerment Podcast, we talk with Dr Paul Saladino. Paul is a functional medicine practition... by Siim Land Podcast
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#241 Is Eating One Meal a Day Healthy - The Doctors Reaction: This episode is brought to you by the Metabolic Autophagy Master Class. It’s the most comprehensive and in-depth program about applying the benefits of intermittent fasting and metabolic flexibility for both longevity and body composition. You get access... by Siim Land Podcast
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#121 Finding Flow with Biohacking - Max Gotzler, Teemu Arina, and Siim Land: What makes high level athletes, creative people, and musicians perform at their peak? Part of it has to do with discipline and consistency but during the actual practice they need to enter the zone or FLOW as it's called. This episode of the Body Min... by Siim Land Podcast
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#145 Fasting and The Metabolic Approach to Cancer with Dr Nasha Winters: Cancer is one of the leading causes of death that affects hundreds of millions of people. It's often thought to happen because of genetics but it has a profound metabolic aspect that can be prevented with lifestyle. In this episode of the Body Mind E... by Siim Land Podcast
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#301 Do You Need Carbs for Strength Training - Menno Henselmans Part 1: Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Menno Henselmans. Menno is an online physique coach, researcher, entrepreneur, and bodybuilder. This is a 2 part podcast. In the first part, we talk about a recent meta-analy... by Siim Land Podcast
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#369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

#369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

Description

Titles in the series (100)

More Episodes from Siim Land Podcast

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