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Timestamps:

00:15 What's the Maximum Human Lifespan
07:52 Alitura Skin Care Sponsorship
08:26 How Long Will I Live
12:25 Body Temperature and Thyroid Function
17:39 Alternatives to Collagen Peptides
20:40 Foods That Were Considered Healthy But Now They're Not
27:53 Best Longevity Workout Plan
35:20 Can You Look and Feel Like In Your 20s When You're 50 Years Old


Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand