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#352 Does Daytime Napping Age You Faster, Is Fried Food Healthy and More - Q&A w/ Siim Land

#352 Does Daytime Napping Age You Faster, Is Fried Food Healthy and More - Q&A w/ Siim Land

FromSiim Land Podcast


#352 Does Daytime Napping Age You Faster, Is Fried Food Healthy and More - Q&A w/ Siim Land

FromSiim Land Podcast

ratings:
Length:
32 minutes
Released:
Mar 11, 2023
Format:
Podcast episode

Description

Code SIIMLAND for 20% OFF InsideTracker Bloodtests: https://info.insidetracker.com/siimland
Timestamps:

00:10 Opinion on Mewing 
03:48 Optimal Levels for All Biomarkers 
06:15 Tips for Libido 
08:09 Healthiest Salts 
10:00 Lion's Mane and Microdosing 
11:55 Is Fried Food Healthy in Olive Oil 
15:14 How to Fix Sleep Apnea Naturally 
17:48 How to Stop Going to the Bathroom At Night 
20:54 Does Daytime Napping Age You Faster 
23:12 Raw Cacao and Coffee 
25:22 Is Sourdough Bread Healthiest 
26:42 Is Natto Good for Spermidine 
27:52 Thoughts on Maple Syrup 
29:45 What Shampoo and Skin Care I Use

Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei
Released:
Mar 11, 2023
Format:
Podcast episode

Titles in the series (100)

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.