#368 The Ultimate Guide to Longevity Supplements

FromSiim Land Podcast

Start listening View podcast show

#368 The Ultimate Guide to Longevity Supplements

FromSiim Land Podcast

ratings:

Length:

45 minutes

Released:

Jul 2, 2023

Format:

Podcast episode

Description

Code SIIM for 10% OFF DoNotAge Longevity Supplements: https://donotage.org/products/

Released:

Jul 2, 2023

Format:

Podcast episode

Titles in the series (100)

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

Skip carousel

Becoming Self Empowered (Body Mind Empowerment Podcast Episode 1 with Siim Land) by Siim Land Podcast
52 min listen
#144 Hyperbaric Oxygen Therapy, Ketosis, and Fasting with Dr Scott Sherr: In this episode of the Body Mind Podcast, we talk with Dr. Scott Sherr about hyperbaric oxygen therapy, ketosis, and biohacking. Timestamps: How Scott Became a Health Practitioner 01:37 Benefits of Hyperbaric Oxygen Therapy 03:54 Ketogenic Diet and C... by Siim Land Podcast
75 min listen
#70 Invincible Immunity with Teemu Arina: Did you know that "boosting your immune system" may actually make you more vulnerable to getting sick? Taking a lot of antioxidants and drinking your superfood green smoothie isn't always the best thing for general health and immunity. The key to not... by Siim Land Podcast
28 min listen
How to Control Your Nervous System with Kasper van der Meulen Body Mind Empowerment Podcast with Sii by Siim Land Podcast
30 min listen
How to Escape the Matrix of Your Mind (Body Mind Empowerment Podcast Episode 2 with Siim Land by Siim Land Podcast
39 min listen
#7 Chronic Stress, EMF and Grounding with Olli Sovijärvi Body Mind Empowerment Podcast by Siim Land Podcast
59 min listen
#117 How to Escape the Hedonic Treadmill - Metabolic Autophagy Audiobook Chapter Two: Why are so many people in modern society sick or obese? Is it because of the sedentary lifestyle, overindulgence of processed food, chronic stress, being addicted to comfort or the combination of all those things? In this episode of the Body Mind Emp... by Siim Land Podcast
35 min listen
#185 How Iron Metabolism Worsens COVID19 with Dr Attilio Cavezzi: Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Attilio Cavezzi. Attilio is a vascular surgeon from Italy. His area of expertise is venous and lymphatic diseases. In this episode, we’re going to talk abo... by Siim Land Podcast
60 min listen
What Do Real Life Superhumans Do? (Body Mind Empowerment Podcast Episode 3) by Siim Land Podcast
51 min listen
#8 Hormesis and Antifragility - Why Hormetic Adaptation is the Key to Longevity and Health by Siim Land Podcast
28 min listen
#47 Natural Bodybuilder Keto Savage on Winning Contest Prep and Building Muscle on the Ketogenic Diet: How little protein can you eat and build muscle? That's not what you hear very often in the protein-obsessed fitness conversations... You need to take amino acids before a workout, a whey protein post-workout, eat only egg whites and get at least 3x ... by Siim Land Podcast
64 min listen
#119 Dangers of Lactic Acidosis in Cancer and Ketosis - Dr Darren Schmidt: Cancer is a very difficult disease with many reasons it happens. A lot of it has to do with stagnation, inflammation, and oxidative stress in the body. Lactic acidosis describes the accumulation of lactate and hypoxic waste inside the body that begin... by Siim Land Podcast
63 min listen
The 3 Stages of the Ketogenic Diet (Body Mind Empowerment Podcast with Siim Land Episode 5) by Siim Land Podcast
40 min listen
#245 Re: Dr David Sinclair on How to Slow Down Aging and Live Longer: "Aging is a disease and we can cure it," says David Sinclair in his book Lifespan. Why do we age and what can we do about it? In this episode of the Body Mind Empowerment Podcast we talk with Dr David Sinclair. Dr Sinclair is a professor of genetics at H... by Siim Land Podcast
48 min listen
Fasting Mimicking Diet and Ketone Esters with Quantified Bob (Body Mind Empowerment Podcast with Sii by Siim Land Podcast
84 min listen
#175 Hormone Optimization and Anti Aging Medicine with Dr Amy Killen: Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Amy Killen. Dr Amy is Board Certified in Emergency Medicine with over 10 years of patient care. She’s been practicing anti-aging and regenerative medicine ... by Siim Land Podcast
49 min listen
#40 What's the Difference Between Men and Women When Fasting with Dr Nadia Pateguana: Can women do intermittent fasting? What's the difference between women and men while fasting? That's the topic of today's Body Mind Empowerment Podcast with Siim Land. Our guest is Dr. Nadia Pateguana. She's a naturopathic doctor from Canada and she ... by Siim Land Podcast
59 min listen
#224 Siim Land About Autophagy, Hormesis and Immunity: This episode is a recording of Siim Land on Steve Stav's podcast. This episode is brought to you by BiOptimizers Magnesium Breakthrough. Magnesium is one of the most important minerals in your body and it’s involved in hundreds of processes, starting... by Siim Land Podcast
51 min listen
#121 Finding Flow with Biohacking - Max Gotzler, Teemu Arina, and Siim Land: What makes high level athletes, creative people, and musicians perform at their peak? Part of it has to do with discipline and consistency but during the actual practice they need to enter the zone or FLOW as it's called. This episode of the Body Min... by Siim Land Podcast
77 min listen
#241 Is Eating One Meal a Day Healthy - The Doctors Reaction: This episode is brought to you by the Metabolic Autophagy Master Class. It’s the most comprehensive and in-depth program about applying the benefits of intermittent fasting and metabolic flexibility for both longevity and body composition. You get access... by Siim Land Podcast
31 min listen
#232 The Role of Minerals in Health Q&A: Dr James and I wrote a new book called The Mineral Fix, which talks about how to optimize your mineral intake for energy, longevity, sleep, immunity and so much more. This book is the bomb – it’s the most in-depth book about minerals I’ve seen and it con... by Siim Land Podcast
41 min listen
#9 How to Workout While Doing Intermittent Fasting by Siim Land Podcast
15 min listen
#270 Full Sauna Guide - Benefits of Sauna and How Much Sauna to Take: This episode is a full guide to sauna. Timestamps: 00:22 What Is the Sauna 01:13 What Happens in the Sauna 04:28 WHat the Sauna Does 07:42 Sauna and Heart Disease 11:50 Sauna and Neurodegeneration 14:46 Sauna and Immune System 16:00 Sauna and Working Out... by Siim Land Podcast
51 min listen
#103 How to Fix Your Digestion with Digestive Enzymes - Wade Lightheart: "All disease begins in the gut" said Hippocrates the father of modern medicine. Most people in the modern world suffer from some form of digestive issue or gut problem. Part of it has to do with poor nutritional quality of our diet but also because o... by Siim Land Podcast
63 min listen
#260 Antifragility, Daily Routines and Stacking Biohacks - Siim Land on the Project Red Podcast: Welcome to the Siim Land podcast I’m your host Siim Land and today I’m playing you a replay of me being a guest on the Project Red Podcast. Project Red is run by my friends Bryan and James at Red Light Rising. We talk about all things biohacking, routine... by Siim Land Podcast
83 min listen
#145 Fasting and The Metabolic Approach to Cancer with Dr Nasha Winters: Cancer is one of the leading causes of death that affects hundreds of millions of people. It's often thought to happen because of genetics but it has a profound metabolic aspect that can be prevented with lifestyle. In this episode of the Body Mind E... by Siim Land Podcast
61 min listen
#118 Chris Masterjohn PhD on Avoiding Nutrient Deficiencies and Structuring a Robust Diet by Siim Land Podcast
69 min listen
#32 Becoming More Mindful of Stress Management with Teemu Arina: Imagine having everything you'd ever want in the world - access to food, shelter, wealth, and entertainment -yet you're still suffering from poor health, anxiety, depression, and stress I think we're all familiar with the surging flashes of cortisol ... by Siim Land Podcast
45 min listen
#258 Artificial Intelligence for Genetic Testing and DNA Analysis - Joe Cohen: Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Joe Cohen. Joe is the founder and CEO of selfhacked.com and Self Decode. Self Decode is a genetics decoding company. You can get personalized health recommendations based on ... by Siim Land Podcast
64 min listen
#180 The 7 Pillars of Anti-Aging with Dr Sandra Kaufmann: Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Sandra Kaufmann. She uses her knowledge in cell biology, human physiology and pharmacology to treat aging. We're going to talk about the Kaufmann Protocol,... by Siim Land Podcast
68 min listen

More Episodes from Siim Land Podcast

Skip carousel

#397 Supplements That Lower Inflammation, My Optimal Diet - Q&A by Siim Land Podcast
44 min listen
#396 Longevity Scientist Shared His Diet for Slowing Down Biological Aging - Michael Lustgarten PhD by Siim Land Podcast
83 min listen
#395 My Favorite Supplement Stack Right Now, 4x4 VO2 Max Training, How Much HIIT Should I Do Q&A by Siim Land Podcast
40 min listen
#394 How Your Beliefs Shape Your Health and Success in Life - Vishen Lakhiani by Siim Land Podcast
46 min listen
#393 My Bloodwork Results - Going for Slowest Speed of Aging - w/ Joe Cohen by Siim Land Podcast
98 min listen
#392 Longevity Tests, Supplements, and More - The Ultimate Biohacking Discussion by Siim Land Podcast
102 min listen
#391 Supplements That Lower Biological Age, How to Track Zone 2 Cardio, and More - Q&A by Siim Land Podcast
33 min listen
#390 The Key Determinant of Longevity and Lifespan - Dr Edward Calabrese by Siim Land Podcast
101 min listen
#389 How Much Protein Per Meal, 25 vs 100 Grams of Protein, and More - Jorn Trommelen PhD by Siim Land Podcast
63 min listen
#388 Nutrition Scientist Explains How to Understand Conflicting Nutrition Advice - Gil Carvalho PhD by Siim Land Podcast
71 min listen
#387 Supplements Shorten Lifespan, What to Eat to Get 100g of Protein - Q&A by Siim Land Podcast
31 min listen
#386 My Evidence Based Longevity Routine by Siim Land Podcast
26 min listen
How Many Calories for Longevity - Q&A While Working Out by Siim Land Podcast
32 min listen
#384 Most Evidence Based Longevity Supplements and Most Overhyped Longevity Supplements - Q&A by Siim Land Podcast
38 min listen
#383 How Poor Oral Health Promotes Bad Health - Dr Dominik Nischwitz by Siim Land Podcast
66 min listen
#382 Top 5 Things For a Long Healthy Life, Top 3 Supplements Everyone Should Take - Q&A by Siim Land Podcast
41 min listen
#381 Best Intermittent Fasting Window, Best Time to Take Supplements, and More - Greg Potter PhD by Siim Land Podcast
93 min listen
#380 Melatonin for Anti-Aging and Longevity - Deanna Minich, PhD by Siim Land Podcast
76 min listen
#379 Demographic Future of Russia, China and the United States - Bradley Schurman by Siim Land Podcast
57 min listen
#378 Alternative to Collagen Peptides, What's the Maximum Human Lifespan - Q&A by Siim Land Podcast
39 min listen
#377 The Dangers of NAD Supplements and NAD in Aging - Nichola Conlon PhD by Siim Land Podcast
54 min listen
#376 My Top 10 Supplements, How Much Glycine and Aging Test Update - Q&A by Siim Land Podcast
35 min listen
#375 How Microbes and Bacteria Make You Age Faster - Michael Lustgarten PhD by Siim Land Podcast
66 min listen
#374 Longevity Secrets of Centenarians - Dr Nir Barzilai by Siim Land Podcast
48 min listen
#373 Dangerous Chemicals in Personal Care Products - Andy Hnilo (Rebroadcast) by Siim Land Podcast
55 min listen
#372 Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhD by Siim Land Podcast
79 min listen
#371 Key Markers to Slowing Down Aging - Michael Lustgarten PhD by Siim Land Podcast
89 min listen
Greg Potter Sleep Masterclass by Siim Land Podcast
100 min listen
Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech by Siim Land Podcast
19 min listen
#367 The Diet & Routine That Lowered My Age By 12 Years by Siim Land Podcast
38 min listen

Discover this podcast and so much more

#368 The Ultimate Guide to Longevity Supplements

#368 The Ultimate Guide to Longevity Supplements

Description

Titles in the series (100)

More Episodes from Siim Land Podcast