52 min listen
#392 Longevity Tests, Supplements, and More - The Ultimate Biohacking Discussion
#392 Longevity Tests, Supplements, and More - The Ultimate Biohacking Discussion
ratings:
Length:
102 minutes
Released:
Mar 6, 2024
Format:
Podcast episode
Description
Timestamps:
01:18 Our Clinic Experience
08:25 How Joe Takes Over 100 Supplements
12:49 Siim's Top Tests
14:35 Tim's Top Tests
19:15 Will We Go Back to the Clinic
26:25 How Fast Can Blood Tests Change
32:20 Organic Acids Test
39:35 Surprising Tests at the Clinic
51:48 Ultra Human vs OURA Ring
57:10 How to Increase Heart Rate Variability
01:03:00 VO2 Max and Longevity
01:06:15 Joe's Supplement Hacks
01:16:20 Effects of Electromagnetic Frequencies on Health
01:24:55 How Tim Took 150 Digestive Enzymes
01:31:53 How Kris Starts His Day
Join me at the next retreat: https://aiwo.com/pages/healthacation
01:18 Our Clinic Experience
08:25 How Joe Takes Over 100 Supplements
12:49 Siim's Top Tests
14:35 Tim's Top Tests
19:15 Will We Go Back to the Clinic
26:25 How Fast Can Blood Tests Change
32:20 Organic Acids Test
39:35 Surprising Tests at the Clinic
51:48 Ultra Human vs OURA Ring
57:10 How to Increase Heart Rate Variability
01:03:00 VO2 Max and Longevity
01:06:15 Joe's Supplement Hacks
01:16:20 Effects of Electromagnetic Frequencies on Health
01:24:55 How Tim Took 150 Digestive Enzymes
01:31:53 How Kris Starts His Day
Join me at the next retreat: https://aiwo.com/pages/healthacation
Released:
Mar 6, 2024
Format:
Podcast episode
Titles in the series (100)
Becoming Self Empowered (Body Mind Empowerment Podcast Episode 1 with Siim Land) by Siim Land Podcast