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Timestamps: 

01:11 Thoughts on L-Theanine 
02:27 Glycine vs Inositol for Sleep 
03:30 Is Viagra Longevity Drug? 
05:00 Thoughts on Finasteride 
07:50 Glycine with Methionine or Alone 
08:36 Carbs First Or Protein First 
10:25 Do I Use Nicotine 
11:25 How Much Magnesium Can Your Body Absorb 
12:52 L-Theanine vs Tyrosine 
14:00 How to Increase HRV 
16:00 Best Non-Dairy Calcium Sources 
16:43 Potatoes Fried in Olive Oil - Good or Bad 
18:00 Vitamin C and Garlic Pre-Workout 
20:00 Best Vegan Protein Sources 
20:57 Thoughts on Bryan Johnson 
23:01 Negative Effects of Too Many Antioxidants 
28:14 Knee Pain Rehab Exercises  

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