Audiobook1 hour
Ketogenic Diet for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Hacks Now!
Written by Angela Mason
Narrated by Caitlyn Johnston
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Ultimate Keto Diet Guide For Women! Look Younger, Healthier, And More Energetic.
Do you want to burn the unwanted fat quickly? Do you want to have more energy to tackle everyday tasks? Do you want to look stunning while doing that? If so, the keto diet is your answer.
The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it.
Keto diet is an excellent choice for women who want to lose their weight quickly while maintaining a healthy lifestyle. All you need is proper guidance, and this incredible audiobook is perfect for that.
Here’s what will you find in this amazing audiobook:
• Hows and whys: Find out the principles of how keto diet works, and why it is so different for women.
• Diet for all ages: Enjoy specially crafted and adapted diet plans for women of different age groups.
• Do’s and don’ts: Learn which foods are your best friends, and which ones are your worst enemies.
• Word from experts: Discover the experts' advice and tips for maintaining the diet. Learn from experts, what are the most common mistakes, and how to fix them.
Are you ready to look younger, and bursting with energy? Are you ready to have a healthy and happy life? Are you ready to lose the unwanted weight quickly? If yes, then this audiobook is perfect for you!
Scroll up, click on “Buy Now”, and Start Listening!
Do you want to burn the unwanted fat quickly? Do you want to have more energy to tackle everyday tasks? Do you want to look stunning while doing that? If so, the keto diet is your answer.
The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it.
Keto diet is an excellent choice for women who want to lose their weight quickly while maintaining a healthy lifestyle. All you need is proper guidance, and this incredible audiobook is perfect for that.
Here’s what will you find in this amazing audiobook:
• Hows and whys: Find out the principles of how keto diet works, and why it is so different for women.
• Diet for all ages: Enjoy specially crafted and adapted diet plans for women of different age groups.
• Do’s and don’ts: Learn which foods are your best friends, and which ones are your worst enemies.
• Word from experts: Discover the experts' advice and tips for maintaining the diet. Learn from experts, what are the most common mistakes, and how to fix them.
Are you ready to look younger, and bursting with energy? Are you ready to have a healthy and happy life? Are you ready to lose the unwanted weight quickly? If yes, then this audiobook is perfect for you!
Scroll up, click on “Buy Now”, and Start Listening!
LanguageEnglish
PublisherKeto and Intermittent Fasting Books
Release dateJul 31, 2020
ISBN9781662138737
More audiobooks from Angela Mason
Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Techniques! Rating: 5 out of 5 stars5/5
Related to Ketogenic Diet for Women
Related audiobooks
Keto Weight Loss: The Step By Step Guide To Fasting On The Ketogenic Diet Rating: 5 out of 5 stars5/5Intermittent Fasting and Ketogenic Diet: 30 Day Keto Meal Plan for Intermittent Fasting to Heal Your Body & Lose Weight Rating: 0 out of 5 stars0 ratingsKetogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss | 4 Weeks Meal Plan Rating: 3 out of 5 stars3/5Keto for Beginners: A Complete 21-Day Plan for Rapid Weight Loss and Burn Fat Right Now! Rating: 0 out of 5 stars0 ratingsThe Complete Ketogenic Diet for Beginners: The Ultimate Guide to Living the Keto Lifestyle Rating: 5 out of 5 stars5/5Weight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar Rating: 5 out of 5 stars5/5Simple Keto: Start a Well Formulated Ketogenic Diet Rating: 4 out of 5 stars4/5Ketogenic Diet Beginner's Guide: Your Weight Loss Journey is About to Begin! Rating: 4 out of 5 stars4/5Ketosis: How to Lose Belly Fat Safely and Quickly Rating: 5 out of 5 stars5/5Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight Rating: 4 out of 5 stars4/5Ketogenic Diet: The Step by Step Guide For Keto Diet Beginners Rating: 4 out of 5 stars4/5Mediterranean Diet: The 28-Day Kickstart Beginners Plan for a Rapid Weight Loss (4 Weeks Meal Plan) Rating: 4 out of 5 stars4/5Mastering The Keto Meal Prep: The Ultimate Guide To Quick And Healthy Ketogenic Meals To Boost Weight Loss Rating: 0 out of 5 stars0 ratingsDIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Rating: 4 out of 5 stars4/5Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle Rating: 4 out of 5 stars4/5Negative Calorie Diet: Weight Loss Plans and Meals for Low-Calorie Dieters Rating: 4 out of 5 stars4/5How I Lost 50 Pounds Eating One Meal A Day Rating: 3 out of 5 stars3/5
Health & Healing For You
Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs Rating: 4 out of 5 stars4/5Awakening Fertility: The Essential Art of Preparing for Pregnancy Rating: 5 out of 5 stars5/5Dr. Sebi Diet: The Complete Guide To Cleanse Liver, Blood And Detox Your Body With Alkaline Foods And Herbs Rating: 5 out of 5 stars5/5The Obesity Code: Unlocking the Secrets of Weight Loss Rating: 4 out of 5 stars4/5Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health Rating: 5 out of 5 stars5/5The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way Rating: 5 out of 5 stars5/5Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Rating: 5 out of 5 stars5/5From Scratch: 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over Rating: 4 out of 5 stars4/5The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Rating: 5 out of 5 stars5/5Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle Rating: 4 out of 5 stars4/5Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Rating: 5 out of 5 stars5/5The Bloated Belly Whisperer: See Results Within a Week and Tame Digestive Distress Once and for All Rating: 5 out of 5 stars5/5Sugar Detox for Beginners: Beat Sugar Addiction and Detox Your Body Rating: 4 out of 5 stars4/5
Reviews for Ketogenic Diet for Women
Rating: 5 out of 5 stars
5/5
25 ratings7 reviews
- Rating: 5 out of 5 stars5/5This is by greatly the most complete, all-encompassing keto guide for women.
- Rating: 5 out of 5 stars5/5Angela Mason really delves deep into the science, the mind and the body in this one.
- Rating: 5 out of 5 stars5/5She covers all sorts of conditions and how to tweak your keto for optimum results. Also, I like how she has included information about managing stress, self-care, sleep and the "diet mentality" in this one.
- Rating: 5 out of 5 stars5/5This book could really benefit keto beginners as it is set out in steps.
- Rating: 5 out of 5 stars5/5If you not only want to learn about Keto but be successful at it, you'll want this audiobook. Angela Mason recipes what inspired and helped my husband and me to lose a combined 180 pounds in one year. She is so relatable, and her recipes are delicious. I recommend to all of my family and friends.
- Rating: 5 out of 5 stars5/5If you not only want to learn about Keto but be successful at it, you'll want this book.
- Rating: 5 out of 5 stars5/5This is my favorite Keto book by far and one that I recommend to all of my family and friends.