Keto Meal Plan in 10 Minutes: A Simple Beginner's Guide to Activate Ketosis, Burn Fat & Lose Weight with Fun & Healthy Ketogenic Meal Plans
Written by Michael M. Sisson and Mark Greger
Narrated by Jakob Stone
5/5
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About this audiobook
Finding the right diet can be frustrating. And who has time for complicated and elaborate meal plans? Dieting should be simple, fun, and natural. With the book ‘Keto Meal Plan in 10 Minutes’ you will have a unique chance to learn all the secrets of the keto diet without the complications of other diets.
Did you know Americans spend on average $46 billions per year on weight loss products? Don’t be fooled… the first step to a successful diet is always the same: healthy eating.
The keto diet has the power of shifting the way your body functions by changing the body’s main fuel to fat instead of sugar (that we normally use). This method makes your body burn fat naturally and faster. The answer to a great diet is not the supplement or pills you buy, but the quality of the food you eat. Change your eating habits, change your life for good.
The book ‘Keto Meal Plan in 10 Minutes’ provides a full beginner’s guide to help you every step of the way without complicating your diet. That way, you won’t feel stressed or confused because you will actually have fun while you diet!
What will this book do for you?
● Save you time and money with a meal plan that’s easy to follow and doesn’t add complications to your routine;
● Recipes with healthy ingredients that are fast and practical to cook;
● All the support and advice you need so you can start losing weight without worries!
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