Welcome to this very special episode of the podcast, featuring my very first guest - Katie Collins (IG: @katiecshallbe_ ).

Katie is a fellow female bodybuilder, online coach and just all-round amazing human. I knew we would have an incredible conversation, and we covered a wide range of topics from Katie's struggles with an eating disorder and how she has overcome that, the struggles females face with gaining weight, how our tests can be our greatest gifts and so much more. I know you will gain so much from this episode, and I already can't wait to have Katie back on the podcast in the future!

If you enjoyed this episode, be sure to share it and tag us both on IG @emma.currivan and @kaitecshallbe_ , and you can find out more information about Katie's coaching at Project U here.

If you want to work with me, click here to book your free discovery call and let's get to work.