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Ep. 8 | How to set goals & ACTUALLY achieve them

Ep. 8 | How to set goals & ACTUALLY achieve them

FromYour Gym Big Sister Podcast


Ep. 8 | How to set goals & ACTUALLY achieve them

FromYour Gym Big Sister Podcast

ratings:
Length:
44 minutes
Released:
Mar 24, 2023
Format:
Podcast episode

Description

Welcome back to the Your Gym Big Sister Podcast!

In today's episode I talk all abut how to actually set meaningful goals and then how to take action so that you actually achieve them.

Books mentioned: Rethinking Positive Thinking and Clearer, Closer, Better

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Coaching spaces: click here

Fat Loss 101 guide: click here

Follow me on instagram @emma.currivan xx
Released:
Mar 24, 2023
Format:
Podcast episode

Titles in the series (85)

A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.